Why the oval of the face “floats” and the most effective methods for correcting it

Among the reasons for a bad morning mood in women, swelling of the face is one of the most annoying. You look in the mirror, and it would be better not to look, not to wake up, not to be like this and in general. And if you have an important date or a difficult day at work, during which you need to look your best, the situation becomes even more depressing.

Fortunately, there have long been many methods to combat this nuisance. In this article we will look at the reasons why women have swollen faces and eyes in the morning, and methods to eliminate this problem.

Swelling of the eyes and face in women in the morning: causes and treatment

The appearance of this type of difficulty occurs due to a disruption in the process of removing fluid from the intercellular space. And they cannot be ignored. Although they may be based on fairly safe factors.

• For example, the problem may arise from sleeping too much. Due to the fact that water is not removed in time, and to reduce the load on the urinary system, liquid begins to linger in the intercellular space.
• Excessive drinking before bedtime leads to edema. During sleep, all systems work slower, and the body does not have time to fully process what has been received.
• Poor nutrition affects the concentration of sodium and proteins in the blood, and causes swelling.
• And chronic lack of sleep leads to a malfunction in the processes of fluid microcirculation. And the places where the skin is most elastic are the first to show the consequences of such a change. Most often in the form of swelling of the eyelids.
• Alcohol abuse not only disrupts the circulation of fluid in the body, but also increases thirst.
• Severely dry air in the room also causes some swelling.

In addition to external ones, there are more important reasons for the appearance of this disorder. For example, during pregnancy, especially in its last trimester, women often suffer from edema. Rarely, but still there are people with a hereditary predisposition to the accumulation of fluid in the tissues.

Osteochondrosis of the cervical spine disrupts blood circulation and causes stagnation of lymph, which also provokes the appearance of this problem. An allergic reaction (including to cosmetics) also leads to swelling. Moreover, the intensity of this process is sometimes such that there is a danger of suffocation. This allergy symptom can either be relieved by taking medications or go away on its own; compresses and other folk remedies are powerless.

Difficulties with microcirculation arise:

• for diseases of the heart and cardiovascular system;
• for renal pathologies;
• in case of oncology;
• due to diabetes mellitus and metabolic disorders;
• when a focus of infection occurs in the maxillofacial area;
• etc.

Therefore, if the problem occurs regularly without any explainable reasons or its manifestation is asymmetrical, consult a doctor. Such violations are a symptom of a dangerous disease.

Complications

If facial puffiness is not treated, the following negative consequences are possible:

• breakthrough of stagnant fluid inside leads to reactive inflammation and blood poisoning;
• if the swelling puts pressure on the nerve endings, then spasms of the facial muscles, numbness of one or both sides of the face, twitching of the eyelids, tremor of the lower jaw are possible;
• uneven redistribution of intercellular fluid leads to dry skin and its fragility;
• subcutaneous inflammation can affect the oral cavity, lymphatic system;
• Untreated allergic edema can be fatal due to suffocation.

Puffiness of the face can occur for a number of reasons, the most dangerous of which is allergies. First you need to contact a therapist who will give you a referral for the necessary examinations. Treatment is carried out with medications and folk remedies. Other methods act as adjuvant treatment.

General recommendations for troubleshooting

The first and main recommendation is to start leading a healthy lifestyle:

• Regular sleep of 8–10 hours.
• Balanced diet with reduced amount of salts. Reduce consumption of carbonated drinks, coffee, fatty, smoked and fried foods.
• Introduce natural diuretic foods into your diet: citrus fruits, carrots, watermelons, apples, melons, etc.
• Quit smoking and alcohol abuse.
• Drink diuretic teas, fruit drinks and infusions from: lingonberries and their leaves, cranberries, blackberries, viburnum, rowan.
• If swelling appears after sleep, change the pillow to a higher and more elastic one.

And, of course, just in case, you should consult a doctor about the causes of this problem. Because in this case, self-medication can only be done when you know that the disorder is not caused by a serious illness.

For example, swelling of the cheeks often appears as a result of injury, diseases of the teeth and oral cavity, allergies, inflammation of the lymph nodes and other diseases.

Only special medications should be used against allergies; other methods will not help. And swelling associated with inflammation of the facial nerve should not be treated with various cold compresses, as they will only worsen the situation. Therefore, if your cheeks for no apparent reason begin to look somehow wrong, you should contact the clinic.

You can reduce the likelihood of swelling after sleep with the help of diuretics:

• Natural. We have partially listed foods and drinks with this effect above.
• Medical. These include Torasemide, Amiloride and others. You can also try to relieve swelling with Leoton gel, which is primarily used for the legs. Since the gel is not intended for the face, it must be used with great caution, avoiding contact with the eyes.

The use of medications and diuretics should be agreed with doctors. Here are a few more recipes to improve fluid circulation in tissues:

• Diuretic based on blackberries. You need 80 grams of blackberry leaves, and 10 grams of coltsfoot leaves and birch leaves. The ingredients are mixed and poured with boiling water (1:2). Then keep in a water bath for 15 minutes. The resulting infusion is filtered. The decoction should be drunk in the morning and afternoon, one glass at a time. Usually the course takes up to one and a half to two weeks.
• An infusion of bear's ear herb has an antiseptic effect on the urinary system, so it will be especially useful for kidney diseases. Here you need 1 tbsp. collection spoon. It is poured with a glass of hot water and left in a thermos for 2 hours. The resulting infusion is filtered. You need to take the product 2 times a day, half a glass.
• Flax-seed. It helps remove excess fluid well. For the effect, you need to eat 1 teaspoon of ground seeds daily. They can also be added to porridges and other dishes, since they do not have a pronounced or unpleasant taste and smell. Duration of treatment – ​​1 month.

Is it possible to correct gravitational ptosis with massage?

Facial massage is one of the main ways to maintain facial muscles in tone, which also helps improve skin condition, facial tone, and make the oval of the face and cheekbones clearer. During the procedure, muscles that are tense during the day and even during sleep relax. For example, one chewing muscle presses on the molars with a force of up to 90 kg. If this tension is not relieved, then habits such as involuntary clenching of the teeth, grinding them down, tics, headaches, and changes in the shape of the face may appear. When muscles are tense for a long time, that is, they are contracted, blood and lymph circulation in them decreases, metabolic products accumulate, inflammation and fat deposits may appear, this will lead to increased signs of facial aging. Facial massage is the only and natural way to get rid of such tension and its manifestations.

In addition, it has a lymphatic drainage effect, enhances the tone of the lymphatic vessels, lymph circulation in them, as a result of which the content of toxins and metabolic products in the tissues is significantly reduced, excess intercellular fluid (edema) is removed, that is, lymphatic drainage in the tissues is improved. Facial tone noticeably improves with a course of lymphatic drainage massage at any age. In order for the results of the massage to last for a long time, it is recommended to undergo a course of 10-14 procedures, once a week, and then a maintenance procedure once every 2 weeks.

How to remove facial swelling?

If the disorder is not caused by serious diseases, it is reduced using the following means:

• Massage. Gently, without stretching, you need to pat, pinch and smooth the skin from the center to the edges. It is better to massage using cream. To which sometimes a drop of chamomile, lavender or mint oil is added, or you can use the “Citron” phytobiocomplex from.
• Treat your skin with a piece of ordinary ice. You can also freeze green tea, appropriate herbal infusions or AQUAton tonic. A cold compress will have a fairly close effect. Both methods are very effective and can easily cope with even severe swelling. But this method has a wide range of contraindications - rosacea, sinusitis, sinusitis, inflammation of the facial nerve or recovery from it, etc.
• Instead of ice and a cold compress, ready-made gel masks . They are stored in the refrigerator. And if necessary, apply to the problem area for 3-5 minutes. The restrictions are similar to the previous methods.
• A mask made from fresh chilled cucumber is useful for removing swelling from the skin . To do this, you need to wash it thoroughly, cut it into slices and put them on. The mask exposure time is 10–15 minutes. She has no contraindications.
• A mask made from finely grated potatoes is very effective . Its duration is 15 minutes. After which the mask is removed from the skin and washed with cool water. To consolidate the result, massage is useful.
• Green tea lotion will help with swelling due to overwork and lack of sleep . A tablespoon of tea is poured with 90-degree boiling water and infused for 10 minutes. After that, moisten a napkin with the resulting infusion and cover your face with it. The procedure lasts up to a quarter of an hour. When finished, wash your face with cool water.

Classification

Depending on the characteristics of this pathology, edema is divided into local and general.

• Local - manifest themselves as a result of dysfunction of a specific organ.
• General – a consequence of common diseases that manifest themselves throughout the body.

Taking into account the causes of manifestation, the following varieties of this pathology are distinguished:

• congestive heart disease;
• congestion of non-cardiac origin;
• hungry;
• renal;
• inflammatory;
• toxic;
• hormonal;
• allergic;
• neurotic.

How to remove swelling of the eyelids?

To restore a healthy appearance to your eyelids, you can use the following techniques:

• Compresses with chilled green or chamomile tea bags or ice cubes. The ice can be ordinary, or for a more effective effect you can use frozen infusions of herbs: sage, lavender, chamomile, mint, St. John's wort. Place a bag or cube in gauze and apply to problem areas for 10–15 minutes.
• Or add chilled teaspoons. Just keep them in a glass of ice water or the refrigerator and you can apply them. This method is good because it does not require much effort and is suitable for home and office.
• A light massage in the upper eyelid area using cream and oils will also help.
• To remove dark circles, use the following:
• Apply chilled cucumber slices and the swelling will subside in 15–20 minutes.
• You can also make a gauze compress on the problem area with finely chopped parsley.
• A mask made from mashed potatoes or their juice (on cotton pads) will also be useful here.
• Massage using oils and creams is quite an effective remedy for the lower eyelid.

In addition, there are products specifically designed to remove puffiness and dark circles under the eyes. For example, a series of CONTOUR products, cream-Veil, HydroMAX serum from.

Tests and diagnostics

If swelling on the face regularly appears, you should visit a therapist and tell him about the characteristics of the symptom. After this, the patient can be referred to other specialists.

To determine the cause of swelling, the following studies may be performed:

• General and biochemical blood tests.
• General urine analysis.
• ECG
• Ultrasonography.
• X-ray of the chest organs.

The necessary studies are also prescribed on an individual basis.

How to quickly remove swelling of the face and under the eyes using cosmetics?

Serums and creams with a lifting effect can be used as products. Day creams with caffeine relieve swelling. And evening ones with amino acids and peptides regulate the amount of fluid in tissues, eliminating the possibility of swelling. In addition to folk remedies, try to correct the impression with makeup. Still, it is better to use professional cosmetics from, which will not only reduce swelling, but also help maintain the beauty and youth of the skin.

Types of swelling

In rare cases, the causes of facial swelling in the morning may be pathological.

• Morning swelling around the eyes may indicate kidney problems.
• If the skin also turns red and breathing becomes difficult, this could be an allergic reaction. But it develops in just a few minutes, so contact with the allergen had to take place in the morning. For example, I applied a new, untested cream to my skin.

But this is particular.

We will still talk specifically about a sleepy face - a fairly common phenomenon that is most often associated with an incorrect lifestyle.

In general, with a healthy lifestyle, stagnation should not occur. The drainage of lymph from the face, like the rest of the body, is slow. If there are no provoking factors that retain fluid, then the body itself copes with lymphatic drainage. On the contrary, your face should become fresher by morning.

Why then does lymph sometimes stagnate on the face at night, making it look like a half-deflated balloon by morning?

Diet

Diet for edema

• Efficacy: healing effect
• Dates: as prescribed by a doctor
• Cost of products: 1400-1500 rubles per week

You can avoid the appearance of edema by adjusting your diet. The diet should be varied, but at the same time you need to exclude some foods from it and introduce foods that are useful for edema.

It is beneficial to consume the following foods:

• Dairy products.
• Lean meat, fish.
• Products containing potassium: bananas, potatoes, parsley, dried apricots, apricots, pumpkin, melons.
• Fruits.
• Dried fruits.

It is recommended to exclude the following foods from your diet:

• Salty foods – it is advisable to reduce the amount of salt to 1-1.5 g per day.
• Sugar and artificial sweeteners should also be kept to a minimum.
• Coffee, tea and other caffeinated .
• Spicy dishes.
• Soda, juices from concentrates.
• Semi-finished products.
• Alcohol.