How to eliminate indigestion and normalize the gastrointestinal tract

Psychotherapist

Krashkina

Irina Ivanovna

30 years of experience

Psychotherapist, Candidate of Medical Sciences, member of the Russian Professional Psychotherapeutic League

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Therapists are most often approached with complaints that are characteristic of disorders of the digestive system. Everyone should know what the symptoms of dyspepsia are in an adult. Diagnosis requires a serious differential approach, since this group includes all nonspecific signs of symptom complexes of the gastrointestinal tract. Treatment of dyspepsia directly depends on the causes of the disease, and in most cases this is a deficiency of digestive enzymes or poor nutrition.

Symptoms and signs of dyspepsia

Dyspepsia syndrome is a digestive disorder and symptoms that are characteristic of various diseases of the gastrointestinal tract and their borderline phases.

When digestion is disturbed, symptoms appear that are united by a common name - gastric dyspepsia, this includes:

• problems with swallowing;
• nausea and vomiting attacks;
• belching;
• pain in the stomach;
• heartburn;
• rumbling in the stomach;
• bloating;
• constipation, diarrhea.

Dyspepsia of the stomach and intestines causes pain in the epigastric region. They can be either quite intense or in the form of mild discomfort. There is a feeling of rapid satiety and fullness, and as a result, nausea, belching, and heartburn. Another alarming sign is loss of appetite, quickly and sharply. After this, the person begins to lose weight for no reason. Intestinal dyspepsia is accompanied by rumbling in the stomach, flatulence, diarrhea or constipation.

Disruption of the process of digesting food in the intestines may indicate pathologies such as dysbiosis, diverticulitis, enzymopathy, enteritis, colitis, tumors in the intestines, irritable bowel syndrome, pancreatic diseases, and metabolic pathologies. Also, intestinal dyspepsia may indicate that an infection is developing in it (dysentery, cholera, intestinal tuberculosis, salmonellosis, etc.).

There are 2 main groups of dyspeptic disorders - functional dyspepsia and organic. In the first case, only disturbances in the functioning of the organ are detected, that is, functional lesions, while in the second they are exclusively organic in nature. In the latter case, the symptoms will be more pronounced, and the disorders will continue for a long time.

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How to restore bowel function

If you have a bowel disorder, the first thing you need to do is choose the right diet. Fatty foods, spicy and irritating foods are excluded. For the first 2-3 days you should eat jelly, porridge with water, rice water, and low-fat soups. Bread should be eaten dry. They return to their usual diet gradually and only after stabilization of the gastrointestinal tract.

Medicines that can be used without a doctor’s prescription include:

• Antidiarrheal;
• Enterosorbents;
• Rehydrating agents.

You definitely need to drink as much as possible. After stool normalization, it is advisable to take probiotics; they will help prevent the development of dysbiosis.

For recurrent intestinal disorders, examination is necessary. Qualified therapists treat patients with gastrointestinal pathologies. You can make an appointment by phone, choosing a convenient appointment time on a weekday or weekend.

Causes

There are several forms depending on the reasons that cause the development of the syndrome:

• simple dyspepsia. It is also called nutritional. Caused by nutritional problems. In turn, there is fatty (soapy), fermentative and putrefactive dyspepsia. In the latter case, it develops if the food is dominated by protein products or stale meat is used. Fermentation develops from excessive consumption of carbohydrates (bread, cabbage, legumes, sugar) and drinks that cause fermentation (beer and kvass). Fatty dyspepsia develops with excessive consumption of fatty foods, especially pork and lamb;
• dyspepsia associated with a deficiency of secreted enzymes for digesting food in the intestines and stomach. In turn, it can be gastrogenic (lack of enzymes in the stomach), pancreatogenic (deficiency of pancreatic substances), enterogenic (lack of intestinal juices), hepatogenic (insufficient secretion of bile from the liver);
• dyspepsia, which is associated with problems with the absorption of food in the intestines with malabsorption syndrome. As a result, nutritional components do not flow from the intestines into the blood;
• dyspepsia, which is associated with intestinal infections. In this case, it could be either dysentery or salmonellosis.
• intoxication. It manifests itself due to poisoning in various diseases, including influenza, acute surgical pathologies, and also when consuming poisons.

All of these factors can contribute to the onset of the disease. Symptoms and treatment of dyspepsia of the stomach and intestines directly depend on the causes.

Preventing indigestion

The normal functioning of the digestive system requires compliance with the following rules:

• healthy eating to prevent indigestion
  (refusal of strict diets, balanced composition of proteins, fats and carbohydrates, consumption of vegetables and fruits in sufficient quantities, exclusion of fast food, etc.);
• getting rid of bad habits
  (frequent drinking of alcohol, eating dry food, eating on the go, overeating at night, not having breakfast);
• developing an adequate response to stress
  (indigestion is often associated with negative emotions and nervous tension).

Measures to prevent dyspepsia also include proper rest, healthy sleep, and sufficient physical activity.

You can get tested for a tendency to gastrointestinal diseases, including indigestion, at the Medical Genetics Center.

Risk factors

These include:

• frequent and severe stress, emotional tension. In this case, the pathology will have a neurotic origin;
• some medication use. This applies to antibiotics, hormonal or antitumor and other agents;
• poor nutrition. Most often this concerns overeating;
• intoxication. In this case, there may be either a disease of viral or bacterial origin, or household poisoning;
• excessive release of hydrochloric acid;
• problems with gastrointestinal motility.

These are the main factors that contribute to the occurrence of dyspepsia.

Dyspepsia caused by intestinal infections

Intestinal upset caused by eating certain foods or poor-quality dishes generally goes away quickly. The symptoms manifest themselves clearly for 1-2 days, then gradually subside. Diet and medication, which the patient can use without a doctor’s prescription, help restore well-being.

But in pathological cases, the work of the regulatory and protective mechanisms is seriously affected. In this case, it is possible to cope with the normalization of the gastrointestinal tract only with the help of a doctor. These diseases include intestinal infections:

• Bacterial - cholera, dysentery, salmonellosis. Dysentery is manifested not only by loose stools, but by false urges to defecate (tenesmus), and streaks of blood in the stool. Greenish feces with a putrid odor also indicate a bacterial infection.
• Viral – oral hepatitis, enterovirus infection. In addition to dyspepsia, chills and symptoms of intoxication are noted.
• Parasitic. Intestinal disorders usually occur with helminthiases against the background of dyskinesia.
• Fungal. They develop when consuming foods contaminated with mold fungi. In addition to stool disorders, disturbances from the central nervous system are observed - deterioration in coordination of movements, euphoria.

Infections also include food poisoning. The most dangerous of them is poisoning from inedible mushrooms. If the intestinal disorder is infectious, patients are often hospitalized for treatment in a hospital.

Complications

Gastric dyspepsia occurs in diseases such as esophagitis, GERD, cancer, stenosis or ulcer of the esophagus, cancer or the presence of benign tumors, periesophagitis, scleroderma, diverticulum. Also, the presence of dyspepsia of the stomach and intestines may indicate diseases of the muscles, central and peripheral nervous systems, pathologies of internal organs, for example, narrowing of the esophagus can be caused by cysts and tumors that oppress it from the outside. This also applies to aortic aneurysm, vascular anomalies, and thyroid hyperplasia.

Complications of dyspepsia are most often associated with the underlying illness that causes the appearance of this syndrome. The patient may suddenly lose weight and lose appetite for a long time. One of the severe consequences is Mallory-Weiss syndrome. In this case, the mucous layers of the lower part of the esophagus, where it passes into the stomach, rupture. Because of this, gastric bleeding begins. It can be quite intense and even lead to death. Most often, the occurrence of Mallory-Weiss syndrome is associated with repeated bouts of vomiting.

When to see a doctor

For treatment of stomach or intestinal dyspepsia, you should contact a gastroenterologist. Don't delay going to the doctor. Particular attention should be paid to such symptoms as abdominal pain at night, sudden weight loss for no reason, nausea, vomiting, frequent belching, and heartburn attacks. Diagnostics can be carried out at JSC "Medicine" (clinic of Academician Roitberg), which is located in the center of Moscow.

How is the disease treated?

Our doctors say that in order for the treatment of dyspepsia to be as effective as possible, it must be comprehensive. In addition to taking medications, it is necessary to normalize your lifestyle, diet and diet.

Treatment of stomach disease depends on its type:

1. Treatment of functional dyspepsia involves eliminating salty, spicy and fatty foods from the diet. Therapy is also carried out with antacids, inhibitors, and sedatives.
2. Fermentative dyspepsia is treated by eliminating carbohydrate foods from the diet. Therapy also consists of taking adsorbent substances and enzyme preparations.
3. Treatment of putrefactive dyspepsia involves prohibiting the consumption of protein foods. Sorbents, probiotics, and in some cases antibiotics are prescribed.

For these types of diseases, it is not recommended to consume foods containing large amounts of fiber. Sometimes sorbents that are effective in eliminating the syndrome can be prescribed. If severe pain is present, then antispasmodics can be taken.

Diagnosis of dyspepsia

Before starting treatment for dyspepsia, it is necessary to undergo an examination, which includes not only a description of complaints, an external examination, but also the following:

• laboratory tests - general and biochemical blood tests, examination of stool for the presence of blood, coprogram;
• instrumental studies - a test for gastric acid secretion, esophagogastroduodenoscopy, examination of gastric materials for the presence of Helicobacter pylori, ultrasound of the abdominal organs, colonoscopy, radiography, computed tomography, esophageal and antroduodenal manometry.

You can undergo diagnostics at JSC "Medicine" (clinic of Academician Roitberg), which is located in the central district of Moscow, near the Tverskaya, Novoslobodskaya, Belorusskaya, Chekhovskaya metro stations. If you have a disease, you may need to consult not only a gastroenterologist, but also other specialists: a psychiatrist, neurologist, cardiologist, endocrinologist.

Functional dyspepsia in children

Indigestion or simple dyspepsia is more common in children in the first years of life. It can develop acutely or against the background of precursors: anxiety, loss of appetite, regurgitation, increased bowel movements. After 3-4 days, the frequency of stool reaches 5-7 times a day, it becomes liquid, heterogeneous in color, resembling the appearance of a chopped egg with lumps of white, yellow and greenish color, mixed with mucus. With dyspepsia, children experience bloating, frequent passing of gas, regurgitation, and vomiting. The child is bothered by intestinal colic: before defecation, he twists his legs and cries. Appetite decreases to the point of refusing to eat, which leads to a halt in weight gain. Simple dyspepsia in children lasts 2-7 days. Against the background of dyspepsia, children may develop thrush, stomatitis, and diaper rash.

Treatment

To treat dyspepsia, drug therapy is necessary. Separately, you need to get rid of diarrhea or constipation, and for this purpose special means are prescribed. Other drugs are also prescribed to treat dyspepsia and alleviate the patient’s condition:

• painkillers (antispasmodics);
• drugs that reduce the level of acidity in the stomach;
• enzyme agents to improve digestion processes.

Treatment must be comprehensive and systemic. It is necessary to treat the disease that caused dyspepsia, that is, gastritis, duodenitis, GERD, cholecystitis, gastric or intestinal ulcers, pancreatic diseases.

How is the disease diagnosed?

To determine the disease, our doctors use complex measures. Consultations are provided with a gastroenterologist, an infectious disease specialist and a therapist.

Diagnosis of dyspepsia depends on the symptoms present. The syndrome is determined using:

• ultrasound examination to diagnose pancreatitis and cholelithiasis.
• esophagogastroduodenoscopy, with the help of which it is determined whether a person suffers from reflux esophagitis, peptic ulcer, stomach tumors, intestinal pathologies;
• electrogastroenterography, which reveals gastric motility disorders;
• esophagomanometry, with the help of which a specialist is able to determine how the esophagus contracts and coordinate its peristalsis with the functioning of the lower and upper sphincters;
• 24-hour pH measurements exclude the presence of gastroesophageal reflux disease.

After the diagnosis of dyspepsia is completed and the diagnosis has been confirmed, the doctor prescribes treatment.

Myths and dangerous misconceptions in the treatment of dyspepsia

Main misconceptions:

• nausea, heaviness and bloating will go away on their own. They are temporary, so you don't have to go to the hospital;
• antispasmodics or enzyme agents remove heaviness in the stomach and discomfort in the intestines;
• If you eat something sour or spicy, the discomfort will disappear.

All of the above opinions are completely wrong. You should not rely on myths that were previously believed. If alarming symptoms appear, you should consult a specialist.

Why you should contact our clinic

You should not try to save on your health and go to dubious cheap clinics with old equipment and unprofessional doctors - this often leads to irreversible consequences.

If you want to undergo a preventive examination, or suspicious symptoms appear, make an appointment at our clinic without further hesitation. Thanks to the work of highly qualified specialists, first-class equipment and a modern approach to treatment methods, you will not regret your choice.