Autoimmune thyroiditis
Thyrotoxicosis
24537 September 17
IMPORTANT!
The information in this section cannot be used for self-diagnosis and self-treatment.
In case of pain or other exacerbation of the disease, diagnostic tests should be prescribed only by the attending physician. To make a diagnosis and properly prescribe treatment, you should contact your doctor. Autoimmune thyroiditis: causes, symptoms, diagnosis and treatment methods.
Definition
Autoimmune thyroiditis (another name is Hashimoto's thyroiditis) is an autoimmune disease with a hereditary predisposition, in which the body begins to produce antibodies that are “hostile” to the thyroid gland (thyroid) tissue, that is, destroying its cells - thyrocytes, which are responsible for the production of thyroid hormones.
The disease is characterized by the presence of lymphocytic infiltration of the thyroid gland, destruction of follicles and proliferation of connective tissue, which over time replaces normal thyroid tissue.
The prevalence of the disease ranges from 0.1-1.2% in children to 6-11% in women over 60 years of age (women are affected approximately 5-6 times more often than men).
Causes of autoimmune thyroiditis
The main cause of the development of autoimmune thyroiditis (AIT) is antibodies to thyroid peroxidase (AT-TPO) and to thyroglobulin (AT-TG). Scientists have not yet come to a consensus on what exactly becomes the trigger for this process. However, it is customary to identify three main factors that can increase the risk of developing AIT:
- exogenous (external environmental factors): stress and environmental conditions, leading to surges in adrenaline and cortisol, adrenal insufficiency, and a decrease in the body’s adaptive reserves, which results in an increase in autoimmune diseases, including AIT; as well as long-term use of iodine-containing drugs by patients with sporadic thyroid goiter;
- endogenous (internal environmental factors) – genetic predisposition (in half of the cases, relatives of patients with AIT have antibodies to the thyroid gland in their blood serum); to realize a predisposition to the development of an autoimmune disease, additional external factors are required (viruses, various infections, medicinal and other xenobiotics - substances foreign to the body);
- other diseases against which autoimmune thyroiditis may develop.
Autoimmune thyroiditis can be considered hereditary if close relatives of the patient are diagnosed with autoimmune diseases (diabetes mellitus, rheumatoid arthritis, etc.).
Classification of the disease
There are several types of autoimmune thyroiditis.
- Latent AIT – characterized by the absence of manifestations of the disease; tests may show a slight disruption in the production of thyroid hormones; the thyroid gland may be slightly enlarged.
- Hypertrophic AIT, or Hashimoto's goiter (classic variant of the disease) – is characterized by an enlargement of the thyroid gland; distinguish:
- diffuse goiter (uniform enlargement of the thyroid gland),
- nodular goiter (uneven enlargement of the gland with the formation of nodes),
- diffuse nodular goiter (uniform enlargement of the thyroid gland with the formation of nodes).
Symptoms of autoimmune thyroiditis
Autoimmune thyroiditis develops gradually, and its symptoms depend on the stage of the disease.
Euthyroid stage of AIT.
It can last a long time (years and decades) and be asymptomatic.
Stage of thyrotoxicosis.
In some cases, AIT manifests itself in the form of thyrotoxicosis (hashi toxicosis). The main symptom of this stage is an enlarged thyroid gland (goiter). Depending on the volume of the goiter, patients complain of difficulty swallowing food and a feeling of squeezing in the neck area. On palpation, the thyroid gland has a dense, heterogeneous structure and is painless. The cause of hashi toxicosis can be either destruction of the thyroid gland or its stimulation due to the production of antibodies to TSH.
In most cases, hashi toxicosis does not have a pronounced clinical picture of thyrotoxicosis and occurs in a subclinical manner (reduced TSH levels with normal T3 and T4 values). With manifest hashi toxicosis, the T4 level increases.
Subclinical stage of hypothyroidism.
It is characterized by gradual lymphocytic infiltration of the thyroid gland, the ongoing destruction of the follicles responsible for the synthesis of thyroid hormones (T4 and T3), as a result of which their number begins to decrease. In response to this, the production of thyroid-stimulating hormone (TSH) increases, which in turn stimulates the production of thyroid hormones, so for a long time (sometimes many years) the body manages to maintain normal T4 levels.
Stage of manifest hypothyroidism.
As the follicles of the thyroid gland are destroyed, the number of thyrocytes becomes below a critical level, symptoms of hypothyroidism occur: hair loss and dryness, brittleness and thinning of nails, pale skin, decreased heart rate, weakness, drowsiness, decreased concentration, swelling, constipation, excess weight during stable or even poor appetite.
Diagnosis of autoimmune thyroiditis
Diagnosis of autoimmune thyroiditis is based on clinical and palpation data, examination of thyroid function, ultrasound diagnostics, and determination of the presence of antibodies. A puncture biopsy for AIT is not necessary and is performed only if the oncological status of the disease is suspected (that is, for differential diagnosis). To make an accurate diagnosis, several signs of the disease must be present:
- the presence of primary hypothyroidism or hashi toxicosis, confirmed by hormonal testing - for this, the level of free thyroid hormone T4 is determined (in case of manifest hypothyroidism, the values are below the reference values, in case of hashi toxicosis - normal or above normal) and the level of thyroid-stimulating hormone (TSH in hypothyroidism is increased, reduced in case of hashi toxicosis);
Hypothyroidism
Hypothyroidism
– a state of deficiency of thyroid hormones in the human body.
Primary hypothyroidism
– hypothyroidism, which develops as a result of damage to the thyroid gland itself.
Subclinical hypothyroidism
- elevated TSH level with free T4 level within normal values.
Secondary hypothyroidism
– a clinical syndrome that develops as a result of insufficient production of TSH by the pituitary gland in the absence of primary pathology of the thyroid gland itself, which could lead to a decrease in its function.
Prevalence
Primary hypothyroidism is one of the most common endocrine diseases; a particularly high incidence is detected in iodine-deficient regions. The average prevalence is 4.6% of the population,
Clinic
The most common symptoms of hypothyroidism
: severe fatigue, drowsiness, dry skin, hair loss, slow speech, swelling of the face, fingers and toes, constipation, memory loss, decreased cognitive function, chilliness, hoarseness, depressed mood, uterine bleeding, infertility, depression, dementia, joint pain. Symptoms do not always appear all at the same time; often one group of symptoms predominates.
Upon external examination, patients with severe and long-term deficiency of thyroid hormones may have characteristic external manifestations: general and periorbital swelling, a puffy face with a pale icteric hue, and poor facial expressions.
Instrumental and laboratory research methods: to clarify the diagnosis, it is necessary to conduct an ultrasound of the thyroid gland, a study of the level of free thyroxine (FT4), thyroid-stimulating hormone (TSH), antibodies to thyroglobulin and thyroid peroxidase.
The diagnosis of hypothyroidism is established when TSH levels increase and free T4 decreases below normal.
Treatment
Replacement therapy is recommended for all patients diagnosed with overt hypothyroidism. The drug of choice for replacement therapy is levothyroxine sodium (L-thyroxine, Eutirox). The dose is selected by the doctor under the control of the level of free thyroxine (FT4) and thyroid-stimulating hormone (TSH).
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Etiology
Like any autoimmune disease, chronic autoimmune thyroiditis is based on a defect in the genes responsible for the production of specific autoantibodies. As a rule, these changes are determined in the form of polymorphisms, the pathological effect of which is initiated by environmental factors:
- negative impact of polluted environmental factors;
- use of interferon;
- infectious and viral diseases;
- uncontrolled long-term use of iodine-containing drugs
- radiation exposure.
There is also a hereditary predisposition to the development of CAIT. Most often, girls whose mothers already suffer from this pathology are affected.
Medicines that provoke AIT
• NSAIDs – non-steroidal anti-inflammatory drugs. They relieve pain, reduce fever, and reduce inflammation. The most famous are aspirin, ibuprofen, diclofenac.
• Corticosteroids – often used to relieve symptoms. They come in different forms - inhalers, tablets, injections, etc. Sometimes they are critical to life. They undermine the immune system, promote leaky gut syndrome, and inhibit the healing process. From the moment you follow the autoimmune nutritional protocol, you need to work out with your doctor an approach to gradually abandoning them.
• PPIs – proton pump inhibitors. For the treatment of acid-related gastrointestinal diseases, gastric acidity is reduced.
Lanzoptol, Nexium, Epicurus, Losek, Neozect, Pariet, Omez.
• H2 blockers – histamine receptor blockers. Roxatidine, nizatidine, etc.
• Antibiotics – direct negative effect on microflora
• Hormonal contraceptives (COCs) – affect the immune system, and their use can make it difficult for the body to recover through diet and lifestyle.
Menu (Power Mode)
Organize 5 meals a day, this will prevent you from feeling hungry during the day. Avoid foods containing hidden fats and do not use them in cooking. With any heat treatment, beneficial fatty acids are converted into toxic ones. You can fry in edible coconut oil, which does not collapse when heated and can withstand temperatures up to 3500. It is better to avoid frying and use a steamer or oven. Eliminate simple carbohydrates and replace sweets with dried fruits.
Breakfast |
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Lunch |
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Dinner |
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Afternoon snack |
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Dinner |
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For the night |
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Reviews and results
Diet can be considered as a healthy diet, which must be constantly followed and become the rule of life for patients. Balance allows you to adhere to it constantly. Reviews note the positive aspects of the diet: weight loss, swelling and constipation are eliminated, and overall well-being improves.
- “... I started sticking to this diet not so much because of thyroiditis, but because of increased weight and cholesterol. I read it and realized that the nutritional recommendations are similar - seafood, healthy oils, nuts, vegetables and fruits. I can note that my condition has improved, my weight has dropped, and my swelling has gone away. But the diet did not affect the antibodies, and thyroiditis as such does not bother me, unless I know about the tests. I’m still happy with the results”;
- “... I was on a gluten-free diet for 3 months, and all this time I cooked for myself separately. The exclusion of many grains, sweets and flour products immediately had a positive effect on weight. She noted that her intestines became lighter, pain, colic and bloating disappeared. This makes me happy too. Of course, my general condition improved and I felt more cheerful. But! Antibody levels did not decrease. I’ll try to sit on it for another 2 months, if there are no results, I’ll turn on grains and eat normally”;
- “...On a diet for 3 months, I lost 5 kg. I felt relief because the water was gone and my intestines began to function normally. I cook for myself separately and it’s a little annoying because I don’t have time. I like the food because it is wholesome and healthy. I make diet yogurt myself, bake bran bread, and eat a lot of vegetables and fish. Even if the tests do not improve, this undertaking will still not be useless.”
Causes of the disease - why does the immune system attack the thyroid gland?
The final causes of AIT are not reliably known to medicine. The hormonal system is a very complex structure that is still being studied by specialists.
But there are known factors that provoke the occurrence of autoimmune thyroiditis:
- inflammatory processes in the thyroid gland;
- chronic infections (not only in the thyroid gland);
- psychological factors (stress, depression);
- uncontrolled use of certain drugs;
- unfavorable environmental conditions;
- excess iodine intake;
- ARVI, etc.
Key factors are predisposition and genetic changes.
Fully or partially limited products
Excludes:
- pastries, cakes, cream pies, sugar;
- limit the consumption of dairy products;
- trans fats (margarine, spread), all hydrogenated, deodorized oils;
- all GMO products;
- starchy vegetables (potatoes, rutabaga, carrots, corn, beets, mature beans, peas, squash, zucchini, horseradish roots, parsnip, parsley, celery, pumpkin, Jerusalem artichoke, radish, radish);
- all types of broths, fried foods, smoked meats and sausages, duck, goose, fatty varieties of pork;
- chocolate, cocoa, strong tea and coffee;
- white rice, semolina.
Table of prohibited products
Proteins, g | Fats, g | Carbohydrates, g | Calories, kcal | |
Vegetables and greens | ||||
potato | 2,0 | 0,4 | 18,1 | 80 |
radish | 1,2 | 0,1 | 3,4 | 19 |
white radish | 1,4 | 0,0 | 4,1 | 21 |
red radish | 1,2 | 0,1 | 3,4 | 20 |
black radish | 1,9 | 0,2 | 6,7 | 35 |
Jerusalem artichoke | 2,1 | 0,1 | 12,8 | 61 |
Mushrooms | ||||
mushrooms | 3,5 | 2,0 | 2,5 | 30 |
Nuts and dried fruits | ||||
cashew | 25,7 | 54,1 | 13,2 | 643 |
sesame | 19,4 | 48,7 | 12,2 | 565 |
sunflower seeds | 20,7 | 52,9 | 3,4 | 578 |
Cereals and porridges | ||||
semolina | 10,3 | 1,0 | 73,3 | 328 |
white rice | 6,7 | 0,7 | 78,9 | 344 |
Flour and pasta | ||||
pasta | 10,4 | 1,1 | 69,7 | 337 |
Confectionery | ||||
jam | 0,3 | 0,2 | 63,0 | 263 |
jam | 0,3 | 0,1 | 56,0 | 238 |
candies | 4,3 | 19,8 | 67,5 | 453 |
pastry cream | 0,2 | 26,0 | 16,5 | 300 |
cookie | 7,5 | 11,8 | 74,9 | 417 |
Ice cream | ||||
ice cream | 3,7 | 6,9 | 22,1 | 189 |
Cakes | ||||
cake | 4,4 | 23,4 | 45,2 | 407 |
Chocolate | ||||
chocolate | 5,4 | 35,3 | 56,5 | 544 |
Raw materials and seasonings | ||||
mustard | 5,7 | 6,4 | 22,0 | 162 |
mayonnaise | 2,4 | 67,0 | 3,9 | 627 |
Dairy | ||||
milk 3.6% | 2,8 | 3,6 | 4,7 | 62 |
milk 4.5% | 3,1 | 4,5 | 4,7 | 72 |
cream | 2,8 | 20,0 | 3,7 | 205 |
sour cream 25% (classic) | 2,6 | 25,0 | 2,5 | 248 |
Cheeses and cottage cheese | ||||
cheese | 24,1 | 29,5 | 0,3 | 363 |
cottage cheese 11% | 16,0 | 11,0 | 1,0 | 170 |
Meat products | ||||
pork | 16,0 | 21,6 | 0,0 | 259 |
pork liver | 18,8 | 3,6 | 0,0 | 108 |
pork kidneys | 13,0 | 3,1 | 0,0 | 80 |
pork fat | 1,4 | 92,8 | 0,0 | 841 |
salo | 2,4 | 89,0 | 0,0 | 797 |
beef liver | 17,4 | 3,1 | 0,0 | 98 |
beef kidneys | 12,5 | 1,8 | 0,0 | 66 |
beef brains | 9,5 | 9,5 | 0,0 | 124 |
Sausages | ||||
smoked sausage | 16,2 | 44,6 | 0,0 | 466 |
smoked sausage | 9,9 | 63,2 | 0,3 | 608 |
sausages | 10,1 | 31,6 | 1,9 | 332 |
sausages | 12,3 | 25,3 | 0,0 | 277 |
Bird | ||||
smoked chicken | 27,5 | 8,2 | 0,0 | 184 |
duck | 16,5 | 61,2 | 0,0 | 346 |
smoked duck | 19,0 | 28,4 | 0,0 | 337 |
goose | 16,1 | 33,3 | 0,0 | 364 |
Fish and seafood | ||||
smoked fish | 26,8 | 9,9 | 0,0 | 196 |
salted fish | 19,2 | 2,0 | 0,0 | 190 |
Red caviar | 32,0 | 15,0 | 0,0 | 263 |
black caviar | 28,0 | 9,7 | 0,0 | 203 |
canned fish | 17,5 | 2,0 | 0,0 | 88 |
cod (liver in oil) | 4,2 | 65,7 | 1,2 | 613 |
Oils and fats | ||||
sunflower oil | 0,0 | 99,9 | 0,0 | 899 |
animal fat | 0,0 | 99,7 | 0,0 | 897 |
cooking fat | 0,0 | 99,7 | 0,0 | 897 |
Non-alcoholic drinks | ||||
instant coffee dry | 15,0 | 3,5 | 0,0 | 94 |
black tea | 20,0 | 5,1 | 6,9 | 152 |
* data is per 100 g of product |
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