A wonderful gift of nature – sea buckthorn. Sour and sweet, like honey, difficult to pick and exotic to make jam. Healing and bringing you out of the other world with its healing properties... Saving you from problems with potency, sclerosis and arthritis, it is irreplaceable. This plant can withstand severe frosts up to 45 degrees. Plant breeding is widely developed in Russia, especially in Siberia, many new varieties have been bred. The fruits are collected using the “sniffing” method, less often by shaking, cutting off branches and freezing.
It is often used to create hedges, secure excavations in ravines, slopes, highways, and prevent landslides.
It’s not for nothing that it looks like oranges: it’s also healthy and filled with vitamins (contains tocopherols, pectins, saccharides, phylloquinone, ursulic and triterpene acid). Sea buckthorn contains B-sitosterol. It prevents the development of sclerosis, so older people need to pay special attention to this plant and take more healing berries every day. Moreover, there are thousands of recipes for cooking berries and forms of preparation. In ancient times, poets wrote poems about the golden berry; Hippocrates recommended eating it. A very large amount of ascorbic acid in sea buckthorn activates blood clotting, normalizes metabolism, and strengthens the walls of blood vessels.
Antioxidants in sea buckthorn slow down the aging of the body and protect against illnesses and diseases. Good functioning of the nerves and brain will be supported by the riboflavin and thiamine present in the berries. This fruit and medicinal crop is unpretentious, frost-resistant and well known for its mild medicinal properties. Grows anywhere and in any soil. It has long been used in folk medicine of many nations.
Sea buckthorn is a multi-stemmed shrub from two to six meters, or trees with narrow lanceolate gray-green leaves on top. Dioecious small flowers are collected in racemes. The fruit is juicy, collected in a cluster, spherical or oval. It smells unpleasant, but tastes appetizing and slightly sour. Rarely used fresh. A natural multivitamin complex will allow their processing. Due to their excessive acidity, the juice of the berries retains beneficial substances for a long time. Jelly, juices and marmalade are made from sea buckthorn.
Sea buckthorn: plant features
The botanical name of the tree (dioecious shrub) is buckthorn. Depending on the current location of growth, the bush can get stronger and turn into a full-fledged tree. A distinctive feature is the plant’s unpretentiousness and resistance to sudden temperature changes and frost. The sea buckthorn bush is not afraid of pests and other unwanted microorganisms and can grow anywhere, regardless of the current soil type. Under comfortable conditions, the life expectancy of the shrub is about 100 years. During this period, it actively bears fruit and brings tangible benefits to the human body.
Chemical composition of sea buckthorn berries
Sea buckthorn is considered a unique product in terms of its basic chemical properties. The berry contains a unique set of beneficial vitamins, macro and microelements and other biologically active substances. Orange pigments and carotenes are present in large quantities, giving the berry such a bright shade.
Among the useful components it is worth highlighting the following:
Vitamins:
- Vitamin A
- beta carotene
- Vitamin B1 (thiamine)
- Vitamin B2 (riboflavin)
- Vitamin B4 (choline)
- Vitamin B5 (pantothenic)
- Vitamin B6 (pyridoxine)
- Vitamin B9 (folate)
- Vitamin C (ascorbic acid)
- Vitamin E (alpha tocopherol)
- Vitamin H (biotin)
- Vitamin K
- Vitamin PP
- Niacin
Macronutrients:
- Potassium, K
- Calcium, Ca
- Silicon, Si
- Magnesium, Mg
- Sodium, Na
- Sera, S
- Phosphorus, P
- Chlorine, Cl
Microelements:
- Aluminium, Al
- Bor, B
- Vanadium, V
- Iron, Fe
- Yod, I
- Cobalt, Co
- Lithium, Li
- Manganese, Mn
- Copper, Cu
- Molybdenum, Mo
- Nickel, Ni
- Rubidium, Rb
- Selenium, Se
- Strontium, Sr
- Fluorine, F
- Chromium, Cr
- Zinc, Zn
- Zirconium, Zr
Digestible carbohydrates:
- Mono- and disaccharides (sugars)
- Glucose (dextrose)
- Sucrose
- Fructose
Polyunsaturated fatty acids:
- Omega-3 fatty acids
- Omega-6 fatty acids
When to use
In most cases, sea buckthorn is included in complex therapy: medicines, decoctions of herbs and berries. It is very important to consider that this remedy is effective only in the initial stages of the disease. Also, do not overindulge in the amount you eat.
- Sea buckthorn is indicated in the following cases:
- prostatitis (initial stage);
- upper respiratory tract infections (tonsillitis, influenza, ARVI, laryngitis, sinusitis, pharyngitis, etc.);
- weakened immunity (after illness or long-term use of antibiotics);
- corneal defect and poor vision (including conjunctivitis and bacterial lesions, as well as blepharitis);
- skin diseases (eczema, boils, dermatitis, burns, etc.);
- initial stage of joint disease (rheumatism);
- oncological diseases (only initial stages);
- baldness (initial stage);
- bedsores and frostbite of the extremities;
- cardiac ischemia;
- atherosclerosis (sea buckthorn juice reduces the level of bad cholesterol);
- diseases of the oral cavity and gums (gingivitis, pulpitis, stomatitis, etc.);
- seasonal colds (the berry in question is rich in vitamins);
- anemia;
- gastritis (with zero and low acidity);
- diseases of the bladder and urinary tract (due to the presence of antioxidants);
- constipation (because it contains a large amount of fiber).
Nutritional value and calorie content of the product
The high nutritional value puts sea buckthorn on a par with well-known medicinal plants.
It included:
- proteins (1.2 g per 100 g of product)
- fat (5.4 g)
- carbohydrates (5.7 g)
- dietary fiber (2 g)
- water (83 ml)
The calorie content of sea buckthorn is only 82 kilocalories per 100 grams of product. This is a very small amount of the daily norm for the human body.
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Morphology
Sea buckthorn is a highly branched deciduous shrub or small tree 2-4 meters high. It has long roots that are in symbiosis with soil bacteria, allowing the plant to adapt to different soil conditions. The root system of the plant has a great influence on the consolidation of the soil, which is extremely important in sandy areas.
Sea buckthorn has single, narrow, lanceolate leaves about 8 cm long, silver-gray in color. The seeds are dark brown, shiny, ovoid or elliptical, 2.8-4.2 mm in size. The fruits of the bush have a sour taste, orange color, oval shape, 5-7 mm in diameter, with one nut. The fruits are densely located on short stems along the shoots.
Beneficial properties of berries for the human body
Sea buckthorn is a storehouse of useful vitamins and minerals. Its use not only helps to improve overall well-being.
Main beneficial properties:
Relieves inflammation.
The plant provides tangible benefits to the body in the fight against various types of inflammation related to diseases of internal organs, as well as external manifestations (skin diseases, mechanical damage, deep and non-healing wounds).
Eliminates pain and spasms.
Brewed sea buckthorn berries can effectively combat severe pain, spasms and pain that arise as a result of improper functioning of the liver, stomach and other organs of the digestive tract.
Heals wounds.
Fruit oil allows you to speed up the process of tissue and cell regeneration. It is possible to apply the oil to eliminate acne marks, smooth out scars and small cuts. Sea buckthorn evens out skin color and helps get rid of unevenness that often appears during the healing process of the skin layers.
Has a gentle laxative effect.
The plant actively helps improve digestion and helps fight severe constipation. You can brew tea from berries to get rid of this problem as quickly as possible and without serious drug intervention.
Effectively destroys pathogenic microbes and bacteria.
Plants have an antimicrobial effect and help eliminate the spread of pathogens. It is reasonable to use sea buckthorn both for open inflammatory processes and internally. The use of fruits and leaves contributes to the overall improvement of the body.
Strengthens the immune system.
The fruits and juice of sea buckthorn help restore the body during colds and flu. A brewed solution or tea helps fight initial ailments - cough, chills, sore throat, but regular use of this plant can completely restore the body after a long illness.
Accelerates skin regeneration.
Achieved through a combination of unique acids in the berry. The oil is effective when used externally. With its help, you can improve the overall condition of the skin and protect it from negative actions.
Protects skin and mucous membranes.
Protects against external dangers: the effects of sudden temperature changes and frost. Sea buckthorn oil includes a complex of vitamins that nourish the skin from the inside, eliminating small cracks and major damage. The benefits of the plant for the body are quite extensive. It will be felt by those with dry skin, for whom it is important to provide constant hydration and nutrition without the use of aggressive additives and chemicals.
Summary
Sea buckthorn is a plant, all parts of which are rich in numerous beneficial substances. Sea buckthorn berries are one of the most valuable parts of the plant; they contain minerals, polyphenols, vitamins, especially a lot of vitamin C. The leaves and fruits contain many active substances, including antioxidants, they also have a strong anti-inflammatory effect. In Asian countries, the use of sea buckthorn leaf extracts in the treatment of wounds and burns is popular. Sea buckthorn oil protects against the harmful effects of ultraviolet rays.
It is worth planting sea buckthorn in your garden as it is a low maintenance plant and any part of it can be used - fruits, seeds and leaves. A return to natural and therefore environmentally friendly crops is highly desirable given the current degree of chemicalization in agriculture. Low soil requirements and adaptation to a temperate climate, high nutritional and medicinal value make sea buckthorn an extremely attractive plant.
Contraindications for use
Experts include the following as the main contraindications for consuming sea buckthorn:
- Individual intolerance,
- Tendency to allergic reactions;
- Difficulty breathing and nasopharyngeal diseases;
- Diseases of the liver, gall bladder and pancreas (cholecystitis, hepatitis, pancreatitis);
- Urolithiasis disease;
- Acute diarrhea (in this case, the use of sea buckthorn should be limited temporarily until the condition stabilizes);
- Low blood pressure;
- Increased acidity of the stomach (in this case, you cannot drink freshly squeezed sea buckthorn juice and eat fresh berries, but you can use a decoction of the fruit);
- Peptic ulcer disease. (only juice and berries are also prohibited, the acids in their composition can provoke an exacerbation; sea buckthorn oil, on the contrary, is recommended for consumption);
- The appearance of puffiness of the eyes or spots when using juice or oil externally;
- The appearance of strong bitterness immediately after drinking decoction, tea or sea buckthorn oil;
- The appearance of itching or uncharacteristic rashes.
How to collect?
Sea buckthorn fruits are firmly attached to branches covered with sharp thorns. They are very tender and burst with little pressure, so it is best to freeze them. To do this, cut off sea buckthorn branches and put them in the freezer for a while. Frozen berries are carefully torn off with your fingers or a fork. This way you can prepare sea buckthorn for the winter.
You can wait for frost - then lay a sheet under the bush and shake the sea buckthorn branches until the fruits fall. Sea buckthorn can be harvested by collecting it from trees all winter.
The use of sea buckthorn in the treatment of various ailments
Sea buckthorn is eaten for many health purposes. It strengthens the immune system and helps with a whole range of diseases. Fresh or dried fruits are used to prepare a decoction, and the leaves are brewed into tea. But sea buckthorn oil preserves the beneficial properties of the plant best of all; it can be used both internally and externally.
Traditionally, sea buckthorn is used to treat a wide range of diseases:
Sea buckthorn decoction for cough.
Used for internal use. Relieves inflammation of the nasopharynx, helps thin the cough, accelerates the healing process due to the high content of vitamin C in the composition. It is recommended to consume it hot during periods of exacerbation of colds at least 2 times a day. Dried berries and sea buckthorn leaves are used to prepare the decoction. It is recommended to use one or two tablespoons of the plant per 250 ml of water. The leaves are poured with boiling water for 15-20 minutes, then the finished solution is filtered and cooled. The oil and juice can be used for chest rubs and compresses.
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For diseases of the gums and oral cavity.
Crushed leaves (3 tsp) must be poured with boiling water and strained. The finished solution is infused for 15 minutes. After cooling, rinse your mouth with the infusion or take no more than 150 ml orally. Sea buckthorn tea therapy is considered the optimal solution for diseases of the gums and oral cavity of any nature.
For infectious diseases.
Sea buckthorn berries (1 kg) and sugar (no more than 200 g) are poured with vodka (1 liter), then covered with a tight lid. The drink is infused for a month in a cool place, then filtered. In case of exacerbation of the disease, it is allowed to take 30 ml per day in portions. The tincture allows you to increase the body's resistance to various types of infections.
For gastritis.
Treatment of stomach diseases is carried out in a course over a long period of time. Sea buckthorn oil is used for these purposes. It should be taken 1 teaspoon twice a day, 30 minutes before meals and before bed, but not earlier than 3 hours after the last meal. In the presence of active erosions, take the Oil 1 teaspoon per day, in the morning on an empty stomach. You can also take sea buckthorn berry oil in capsules.
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Premium class sea buckthorn oil 100 ml.
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For stomatitis.
Inflammation of the oral cavity can be eliminated using lotions from sea buckthorn solution or by treating with pure juice. Beneficial properties help eliminate the spread of microbes, and additional regenerating actions will speed up the healing process of small ulcers in the mouth. Sea buckthorn also reduces pain in the mouth. It is recommended to moisten a cotton pad with sea buckthorn juice and apply it to the inflamed area for at least 15-20 minutes. You can lubricate the affected tissues with oil several times a day, this will reduce pain and healing will be faster.
For diabetes mellitus.
A decoction of the leaves is indicated for type 1 and type 2 diabetes; it will improve immunity and reduce blood glucose levels.
For type 1 diabetes, not only berries are useful, but also leaves, from which decoctions, medicinal mixtures and infusions are prepared. They help lower blood glucose levels and boost immunity. To do this, take 15 g of dried crushed leaves and 100 ml of boiling water. The drink is infused for 1-2 hours, filtered immediately before drinking. It is recommended to take 10-15 ml 2 times a day.
For type 2 diabetes, it is advisable to include sea buckthorn products in the menu only after consultation with an endocrinologist, so that symptoms of deteriorating health do not appear.
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Sea buckthorn berry dried PET 50 gr. Russian roots
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For cervical erosion.
Treatment of cervical erosion with sea buckthorn oil is very convenient for women, since the procedure does not require special hospital conditions and can be carried out in the comfort of home. During treatment, make tampons (from a sterile bandage with cotton wool) by generously moistening the tampon with sea buckthorn oil. The procedure is carried out daily at night for 7-14 days.
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For colitis.
Sea buckthorn oil for colitis should be used as an addition to the main treatment prescribed by the doctor. Directions for use: take a teaspoon of sea buckthorn oil in the morning and evening without washing it down or stirring it in a glass of warm milk. The course of treatment is best carried out during the period of exacerbation of the disease, which most often occurs in the fall or spring.
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Premium class sea buckthorn oil 100 ml.
_________________________________________________________________________ Indications for use Sea buckthorn oil: The healing properties of sea buckthorn were valued in the ancient world. Sa... read more
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For hemorrhoids.
The astringents and tannins of sea buckthorn dry and accelerate wound healing, and also create a layer on the surface of the skin and mucous membranes that protects tissues from harmful influences and microbes. After using sea buckthorn lotions, the following therapeutic effects can be observed: anti-inflammatory, immunostimulating, healing, softening, antimicrobial, hemostatic and venotonic. It is used like this: for at least 10 days, gauze folded in several layers is soaked in sea buckthorn oil, after which they make lotions or simply lubricate the inflamed areas with it and fix it to the skin with a plaster. This compress is applied before bed and left overnight. Lasting results can be seen after 3-4 procedures.
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For burns.
Sea buckthorn extract should not be used immediately after an injury. It blocks the skin's ability to cool, resulting in even more pain. If the burn is not severe and there are no open wounds on the skin, then immediately after the injury you should rinse the affected area under running cold water. You need to keep it for at least 15 minutes to cool the skin. Only after this, a medicinal product is used that helps prevent infection and reduce pain. Sea buckthorn oil can be used for 1st and 2nd degree burns. The remedy must be used in its pure form. It is applied to open areas of the skin using a cotton pad and a compress is made.
For hypertension.
The use of sea buckthorn for hypertension reduces the amount of cholesterol in the body and prevents the development of serious complications: hypertensive crises, strokes, heart attacks. Sea buckthorn lowers blood pressure slowly, so long-term use is necessary. The method of application can be varied; sea buckthorn can be used in any convenient way. Most often, crushed berries are mixed with sugar in a 1:1 ratio and taken a teaspoon 3 times a day with water. This mixture can be stored in the refrigerator for up to 2 months.
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Sea buckthorn berry dried PET 50 gr. Russian roots
Sea buckthorn fruits are bright orange glossy berries, because of their bitter taste, they are practically not consumed fresh. But infusions and decoctions from them are not only useful, but also pleasant... read more
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For chronic pancreatitis.
Sea buckthorn for pancreatitis inhibits pathogenic microorganisms, stimulates the production of digestive secretions, has an enveloping effect, and helps normalize intestinal microflora. Treatment with oil or decoction of berries is allowed, only eating fresh fruits is prohibited - the acids they contain can provoke a new attack. Pour half a teaspoon of chopped dried or fresh berries into 300 ml. boiling water and leave for 5 minutes under the lid, add sugar or honey to taste.
For colpitis.
Tampons with sea buckthorn, sage and tea tree oils, taken in equal proportions and thoroughly mixed, will relieve discomfort and itching. Insert the turunda into the vagina and leave it there overnight. The procedure must be done daily. The course of therapy is 14 days. Relief usually occurs within two days.
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During pregnancy.
Pregnant women are allowed to put sea buckthorn berry juice in their nose when they have a runny nose. Tea with sea buckthorn or a fruit drink made from its berries will help reduce fever and support the immune system. If a woman has a sick stomach or a peptic ulcer of the stomach or duodenum, she is recommended to drink sea buckthorn oil before meals. Sea buckthorn suppositories are widely used in the treatment of hemorrhoids at any stage of pregnancy. Tampons soaked in sea buckthorn oil are useful against thrush. Consuming sea buckthorn orally, in moderate quantities, is recommended during pregnancy. It helps replenish vitamin deficiencies. Also, the berries or juice of this plant will be a good support for an organism weakened as a result of illness or injury.
When breastfeeding.
Just like pregnant women, it is recommended to consume berries and oil composition. They will improve the condition of the mother’s body, and also help the baby develop properly and grow healthy. They will increase resistance to stress, compensate for the lack of microelements, vitamin A, E, B and others, and improve metabolic processes. If a nursing woman has no intolerance or other contraindications, then the plant will only bring benefits. But it is recommended to start with minimal doses in order to monitor the child’s reaction.
Before taking sea buckthorn, you need to consult a specialist!
Face masks
Sea buckthorn, which is part of face masks, nourishes and moisturizes the dermis, relieves inflammation, improves blood circulation, and fights age-related changes. For oily skin, it gets rid of oily shine and acne. When it’s normal, it nourishes it; when it’s dry, it moisturizes. Restores elasticity, smoothes out fine wrinkles - with aging skin.
At home, you can make masks with berries and sea buckthorn oil.
I offer several mask recipes.
Anti-wrinkle
This mask nourishes the skin, helps smooth out fine wrinkles, and gives the skin a healthy color.
Mix 1 teaspoon of sea buckthorn oil with beaten egg white and 1 tbsp. l. fat cottage cheese.
Apply the mask on your face in a thick layer, and cover with a damp towel on top. Leave on for 20 minutes, then rinse with warm water.
For acne
This mask has an antiseptic effect, relieves irritation well, and eliminates redness.
1 tsp. Mix sea buckthorn oil and the same amount of juice with the yolk and apply to problem areas for 20 minutes. After this, rinse with warm water and wipe your face with chamomile infusion.
Rejuvenating
Has an excellent lifting effect.
Take 3 tbsp. l. frozen berries, scald them with boiling water and beat in a blender. Mix the resulting mixture with 1.5 tsp. white clay, add whipped egg white.
Apply a thin layer of the mask to your face and keep it on until it dries. After this, carefully remove it.
Carry out the rejuvenating procedure every week for 2 months.
Sea buckthorn is a necessary product in every home!
Sea buckthorn is a truly universal natural remedy that will help, if not completely cure, then alleviate a huge number of diseases. It can also be taken for prophylactic purposes.
A serious plus is that you don’t have to have fresh or frozen berries at home to do this. The properties of the plant are preserved in oil. Just 1-2 teaspoons almost completely satisfy the body's daily need for vitamins.
Dried berries or the oil composition of such a plant are something that should be in every home. They are useful not only for illnesses, but also as a supplement to the daily diet of adults and children. They will improve the body's resistance to infectious diseases and strengthen it, and compensate for vitamin deficiencies in the diet. Oil can also be enriched in cosmetic preparations - creams, masks. This will enhance their properties of softening and regenerating the skin and nourishing the hair.
Today, there are many brands of this product on the shelves of pharmacies, but not all of them have a real therapeutic effect. The quality, and therefore the medicinal effectiveness of sea buckthorn oil, directly depends on trusted suppliers. Take care of your health - order sea buckthorn only from trusted stores.
Reviews from real people
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In fact, there are a lot of reviews and they are all positive.