Pancreatitis is a disease of the pancreas associated with the development of an inflammatory process in the organ. With this disease, there is a disruption in the flow of enzymes involved in digestion from the pancreas to the duodenum. Digestive enzymes remain in the gland itself and destroy it. The main cause of this disease is improper and unbalanced nutrition. That is why the treatment of pancreatitis is based on a properly selected diet.
General rules. Duration of the diet.
Maintaining proper nutrition is the key to a quick recovery. With this diet, you must adhere to certain rules to eliminate the possibility of complications.
General diet rules:
- Overeating should be avoided
- Meals should be fractional, at least 5-6 times a day
- Food should be warm. It is necessary to completely exclude hot and cold foods.
- Eliminate raw vegetables and fruits and fiber-rich foods from your diet.
- Food should only be prepared using recommended methods.
What is recommended to avoid?
Prohibited foods for pancreatitis include those that are difficult and take a long time to digest, and are also strong irritants of the gastrointestinal tract and, accordingly, the pancreas:
- rich meat, fish and mushroom broths and soups;
- smoked varieties of sausages and smoked products in general;
- canned food and marinades;
- fresh baked goods and bread;
- spinach, sorrel, garlic, radish, radish;
- raw vegetables;
- vinegar, mustard, pepper;
- hot and spicy sauces and seasonings;
- alcohol, strong tea and coffee.
This list is general; it can be expanded due to the characteristics of the body, the course of the disease, the form of pancreatitis (acute or chronic in remission), as well as the age and nutritional status of the patient.
Nutrition for pancreatitis during exacerbation:
In case of exacerbation of pancreatitis, it is necessary to avoid eating any food for several days. During fasting, it is recommended to drink purified still water. The daily volume of water should be no more than 1.5-1.7 liters. After the pain and symptoms subside, you can add low-calorie food in small quantities to the diet (liquid cereals, vegetable soups, steamed fish or chicken cutlets).
If you do not follow a diet during acute pancreatitis, the disease can quickly become chronic.
Notice!
During the acute period, sanatorium-resort treatment is contraindicated: it is better to go to a hospital.
If you have a chronic
form, then you should regularly
carry out preventive treatment
.
The effect of chicken eggs on patients with pancreatic insufficiency
Chicken eggs for pancreatitis can be added to food both boiled and raw. At the stage of weakening of the pathology, it can be added to ground turkey. The hard-boiled product should not be taken in any phase of the pathology, including the chronic form. This type of cooking reduces the digestibility of enzymes and is not sufficiently digested by the stomach. Due to the increased load, an acute attack, flatulence, heartburn, and abdominal pain develop.
Pancreatitis is accompanied by symptoms that require adherence to a diet and regular follow-up with your doctor. Strict adherence to medical recommendations, especially during exacerbations, helps to increase comfort.
The introduction of restrictions on the intake of chicken eggs is due to the following reasons:
- High levels of fat, 50% of which is cholesterol. This substance is not sufficiently absorbed by the body in the acute phase of the pathology. Excessive consumption of the product leads to digestive tract upset.
- The yolk stimulates the abundant secretion of bile, which also negatively affects the patient’s condition.
- Egg white can become a strong allergen and cause side effects.
- There is a risk of harmful bacteria being on the shell, causing acute infectious poisoning.
Boiled eggs can be added to the diet at the stage of weakening of the pathology. Using the product in different dishes adds variety to the medical table.
List of permitted products:
Cereals (buckwheat, oatmeal, rice, semolina) | The cereal must be boiled in water, followed by the addition of milk and a small amount of butter. |
vegetables | Vegetables can be consumed as first courses (vegetable soups, puree soup) or in the form of chopped boiled pieces. Allowed fruits include potatoes, carrots, green peas, zucchini, pumpkin, beets and cauliflower. |
fruits | Raw fruits should not be eaten. You can eat fruit jams, marshmallows, baked apples, compotes, and jelly. |
meat | You can eat lean meats: beef, veal, rabbit and chicken. The meat is steamed and prepared in the form of soufflés or minced meat cutlets. |
fish | Steamed white river fish is allowed in the food. |
egg | Allows you to prepare a steam omelet from 1 chicken egg or 3 quail eggs. |
Dairy | Dairy products should have minimal fat content |
bread | You can eat a small amount of wheat bread 2-3 days old |
Chicken eggs
Chicken eggs are less beneficial to human health than quail eggs. And there are also restrictions on their use. So, the maximum number of whole eggs per day should not exceed two units. At the same time, hard-boiled ones are harmful to the inflamed gland. It is also highly not recommended to eat them fried; scrambled eggs can cause aggravation.
The boiled protein in chicken eggs is denser than in quail eggs. In this regard, it is able to more actively compensate for the lack of nutritional components in the human body, as well as prevent anemia and increase immunity.
The benefits of chicken eggs
The main harm to the pancreas and gall bladder can be caused by the yolk. Boiled protein, provided it is properly prepared, can have the following beneficial effects:
- replenish the lack of fat-soluble vitamins and microelements;
- have an antitumor effect;
- increase the body's resistance to diseases;
- increase the tone of the body.
The product can be added in acceptable quantities to other dishes, and also taken in the form of a steam omelet.
Why are chicken eggs dangerous?
If the standards are not followed, eating boiled eggs for pancreatitis can cause an exacerbation of the disease and a significant slowdown in the recovery process. This is due to the following factors:
- The whole product contains about seven grams of animal fat. Too many lipids can impede digestion and lead to abdominal pain and diarrhea.
- Egg white is a strong allergen.
- In excess, yolk can cause increased production of bile, which will negatively affect the condition of the pancreas and can cause cholecystitis.
- Store-bought eggs may contain pathogenic bacteria, which survive insufficient heat treatment and infect the body when consumed.
Thus, if you do not follow the recommendations and regimen, the product can cause complications and worsen the patient’s condition.
List of fully or partially restricted products:
Dates, grapes, bananas | Causes bloating |
Mushrooms, legumes, white cabbage | Contains coarse fiber |
Smoked, salted, fast food, products containing preservatives and dyes | Irritate the mucous membrane of the digestive tract |
By-products (liver, tongue, heart, kidneys, etc.) | Contains a lot of cholesterol |
Any fried or fatty foods | Lead to exacerbation of the disease |
High fat dairy products | High risk of exacerbation or complication of the disease |
The effect of quail eggs on patients with pancreatic insufficiency
Quail eggs are the main product of medical tables No. 2 and No. 5.
Protein does not contain cholesterol, so it can be eaten raw or boiled. The body of this bird is protected from the effects of infections and parasites, unlike chicken. Quail meat and eggs are rich in phosphorus, potassium, vitamins A and B. In terms of benefits, it is superior to chicken offal. Doctors advise adding quail eggs to your diet for pancreatitis, gastric pathologies, diabetes and tuberculosis. Women during pregnancy and breastfeeding need to add this product to their diet.
Restrictions on adding quail eggs to food are genetic fermentopathy, allergies, kidney pathologies and liver failure.
Otherwise, poultry protein is good for health, because it helps reduce inflammation and stabilize the functioning of the gallbladder. However, you should not abuse it, but add it to your diet according to the testimony of your doctor or nutritionist.
Reasons for the development of pancreatitis
Pancreatitis can develop due to the influence of various pathological factors. Usually lies
Fast food is strictly prohibited!
Some people associate the appearance of this disease with an improper diet, the general health of the patient, previous injuries and chronic diseases of the abdominal organs.
Risk factors:
- Alcoholism and smoking.
- Frequent consumption of fatty, salty or spicy foods.
- Cholelithiasis.
- Consequences of surgical intervention in the abdominal cavity.
- High concentration of calcium in the blood.
- Excessive hormonal activity of the thyroid gland.
- Excess triglycerides in the body.
- Infectious diseases of the pancreas.
- Abdominal trauma.
- Cystic fibrosis.
- Taking certain medications.
- Pancreas cancer.
- Genetic factors.
Doctors are not always able to identify the root cause of pancreatitis in a patient.
Diet recipes
A diet for pancreatic disease requires skills in cooking. Organizing meals for a working person is much more difficult, since you will have to carry lunch and snacks with you, and look for a place to warm up. For young and inexperienced cooks, we provide examples of some dietary dishes with a description of the cooking process.
Vegetarian soup
We offer a recipe for soup with cereals and vegetables. For one serving you will need: 20 g of cereals (rice, oatmeal), half a glass of milk, one potato and carrot, a teaspoon of vegetable and butter. Pour clean cereal into boiling water and boil until fully cooked (time depends on the type of cereal).
Peel the potatoes and carrots, cut them, and simmer in another pan. Lightly add salt and mash into a puree with butter, mix well. Rub the finished cereal through a sieve, mix the broth with stewed vegetables, and add hot milk when boiling. It is better to put butter on a plate before eating.
Carrot and cottage cheese soufflé
Per serving you need 2 medium carrots, 50 g of cottage cheese, half a glass of milk, one egg, a tablespoon of semolina, 5 g of butter. After peeling, cut the carrots into small pieces and cook in milk until soft.
It needs to be rubbed together with cottage cheese, egg yolk, add semolina and mix well. Beat the egg white and fold it into the mixture. Place everything in the prepared mold for subsequent baking in the oven and steaming. Add a little honey or xylitol.
Steamed meatballs
Prepared from meat, trimmed of tendons and fat, and minced meat. Chicken or turkey will do. Per serving you will need 150 g of minced meat, 20 g of white bread pulp, and a little butter. White bread soaked in water and squeezed out is added to the finished minced meat, the whole mass is scrolled through a meat grinder twice. Small balls are formed and steamed. You can throw it into boiling water, add cereal and make soup with meatballs.
Berry jelly
Kissel is made from fresh or frozen berries. If raw materials frozen since the summer are used, they do not require preliminary thawing. The berries are filled with water and boiled. The composition is filtered to remove the skin. At the same time, a thickener is made from starch. Add it with a tablespoon to hot water and stir. The quantity is determined by the required thickness of the jelly.
Then combine the berry drink with the starch base and stir well. You can use ready-made jelly in packs. You should carefully look at the expiration date and amount of sugar. If the patient needs restriction, then jelly will have to be prepared from berries with the addition of a sweetener.
Nutritional problems in diseases of the pancreas are no less important than medications. Patients know that if their diet is violated, they are at risk of exacerbation with very unpleasant symptoms.
What can you eat?
In case of exacerbation of pancreatitis of the pancreas, it is better to give preference to those products that will maximally facilitate the work of the inflamed organ and reduce the production of digestive enzymes. The food you eat should not cause gas or pain.
Instead of fresh bread, eat crackers
A diet for pancreatitis during an exacerbation involves the use of the following products:
Table number 5 for pancreatitis
- crackers, dry biscuits, dried bread;
- vegetarian soups with pureed vegetables. The basis for the soup can be zucchini, pumpkin, potatoes, carrots;
- meat of rabbit, chicken, veal, turkey, beef. Skins and fat cannot be used. It is better to prepare quenelles, cutlets, meatballs, soufflé from meat;
- low-fat fish in boiled minced form;
- buckwheat, oatmeal, semolina porridge. You can make casseroles and puddings from cereals;
- low-fat yogurt, curdled milk, kefir, cottage cheese;
- steamed egg white omelette;
- vegetable oil;
- soaked ground dried fruits;
- cauliflower, green peas, pumpkin, potatoes, beets;
- non-acidic fruits in the form of jelly, mousse, compote;
- tea with lemon, still water, rose hip decoction.
After the exacerbation subsides, the diet is gradually expanded. But at the same time, the goal of the diet continues to be maximum unloading of the organ.
Proper nutrition during pancreatitis during an exacerbation will help eliminate abdominal pain
Let's look at some dietary recipes for dishes that can be prepared during a relapse.
Potato balls with chicken
To prepare the dish you will need the following ingredients: potatoes, chicken breast, herbs, onions, carrots, olive oil. White meat is boiled along with onions and carrots, and then passed through a meat grinder or put into a blender. At the same time, boil the potatoes and then turn them into puree.
You should then form it into balls and put minced meat in the middle. Place the preparations in the freezer for half an hour. Then grease the baking sheet with vegetable oil, lay out the balls and put them in the oven for half an hour. Before serving, the dish is sprinkled with herbs.
Pearl barley porridge with tomatoes
To prepare the side dish, take pearl barley, carrots, tomatoes and half a liter of water. First you need to boil the pearl barley, adding a little oil at the end. Then simmer the onions, carrots and tomatoes in a frying pan for ten minutes. Pearl barley porridge is ground in a blender, after which stewed vegetables are added to it.
Homemade sausage
To make homemade sausage you will need chicken breast, sour cream, chicken whites, herbs and salt. Raw chicken should be finely chopped and blended until smooth in a blender. Then protein, salt, herbs and sour cream are added to the resulting mass. The homogeneous mixture is spread on cling film and sausages are formed. Boil them in a saucepan, and to prevent the sausages from floating, cover them with a saucer.
Vegetable stew
Cut the peeled potatoes into small cubes, grate the carrots and add chopped onions. You can also add tomatoes and pumpkin. It is best to cook the dish in a double boiler; if this is not possible, then you will have to simmer it in a frying pan with the addition of water. The finished dish can be decorated with parsley and dill.