List of over-the-counter best sedatives for the nervous system

Introduction

Stress, irritation, insomnia are clear signs of dysfunction of the nervous system. This problem can be solved by:

• sedatives;
• healthy lifestyle;
• balanced diet;
• eliminating anxiety.

But is it possible to stick to all this?

Unfortunately, the modern rhythm of life does not help to fully relax, and not everyone can afford a vacation at a resort. For this reason, in order to keep your nerves in good shape, you have to take sedatives. After all, as you know, all diseases are caused by nerves, therefore, the problem cannot be left to chance.

In the rating, we have collected the best sedatives that help prevent an impending nervous breakdown. Just remember, self-medication can be harmful to your health, so you must consult a doctor before using any medication.

How to take it correctly

The effectiveness of treatment depends on how we take medications, so the procedure for taking medications is too important to be neglected. Before taking medications, you should carefully read the instructions and consult your doctor.

Please note that teas, infusions and syrups are less susceptible to food influence, for this reason there are no barriers for them on the way from the esophagus to the intestines. In turn, the encapsulated and tablet forms of drugs that were taken with food will remain in the stomach for a long time, as a result, the period of absorption of their active substance will be significantly slowed down.

Instructions for use may indicate different time frames for taking medications:

• on an empty stomach - at least half an hour before breakfast;
• before meals - half an hour before any food intake;
• during meals - it is advisable to take the medicine at the end of the meal;
• after meals - half an hour after meals;
• if the instructions do not contain strict instructions regarding the time of taking the medication, then it should be taken half an hour before meals.

Do not drink juices, sparkling water, tea or coffee, as they contain substances that can interact with medications and change their effectiveness.

You can learn more about how to take medications correctly, how to eat during treatment and how to prepare your stomach for a feast, from your doctor.

Effect

The effect can last from several hours to days. They typically cause physical depression, muscle relaxation and sedation due to various types of drugs, there are a number of other effects depending on what substance was taken. They inhibit most body functions and therefore significantly affect the ability to drive, operate machinery, and participate in tasks requiring muscle coordination. Here are some effects:

• feeling of relaxation;
• reduction of anxiety;
• decreased intensity of physical sensations;
• dizziness;
• drowsiness;
• slurred speech;
• shallow breathing;
• slow heart rate;
• muscle dysfunction;
• decreased dexterity;
• impaired learning skills;
• interruptions in memory.

Sometimes unexpected and paradoxical side effects occur, such as anxiety, nightmares and aggression.

Although sedatives should never be mixed with other substances, especially those that cause drowsiness: depressants such as ethanol, cold medicines and opiates (codeine, heroin). Fatal respiratory depression can occur if two of these substances are mixed. If someone is difficult to wake up and you suspect they have used medication, seek medical attention immediately.

Effect on the nervous system

The mechanism of action of various drugs is approximately the same, since many of them contain the same substance - a derivative of gamma-aminobutyric acid (GABA). In the human nervous system, GABA serves as an “inhibitory” neurotransmitter.

Neurotransmitters are messenger molecules that conduct electrochemical signals so that neurons in the brain can “talk” to each other. GABA calms the nervous system overdrive.

Due to a lack of this acid, blood pressure rises, and epilepsy may even develop. The principle of operation of most medications is based on enhancing or imitating GABA.

Possible side effects of use:

• memory impairment;
• depression;
• hypersomnia;
• dizziness;
• allergic reactions;
• risk of addiction;
• risk of overdose.

Sedatives slow down your brain. This promotes physical and psychological relaxation and relieves a person from the nervous tension he experiences.

Phenibut

Phenibut is a modern nootropic sedative for adults and children. The main task of the drug is to improve mental processes, attention and microcirculation. The main active ingredient is aminophenylbutyric acid.

Among the indications for use it is worth noting:

• feeling of fear;
• anxiety;
• difficulty falling asleep;
• other neurological diseases.

As an adjunct to primary therapy, Phenibut is used in the treatment of headaches, tension and dizziness. The tablets are effective for motion sickness (sea sickness), Meniere's disease, and benign positional vertigo.

Among the negative properties is the need for regular monitoring of liver function (tests for the amount of enzymes) during long-term use of the drug, as well as blood tests.

Important: at the moment the drug is available with a prescription from the attending physician.

Afobazole

The active ingredient of Afobazole is fabomotizole (tranquilizer). This sedative is prescribed for autonomic disorders, anxiety, depression, and cognitive disorders. Afobazole is usually well tolerated, although it can sometimes cause headaches. Take the drug three times a day, 1 tablet after meals. The course of treatment with Afobazol is 2-4 weeks. The positive effect of the sedative occurs on the 5-7th day of treatment and persists after discontinuation of the drug for another 7-14 days. Patients write that Afobazole is well tolerated, does not cause drowsiness or decreased concentration, and does not cause muscle weakness, dependence, or withdrawal symptoms.

Afobazole

OJSC Pharmstandard-Leksredstva, Russia

Afobazole is used in adults for anxiety conditions: generalized anxiety disorders, neurasthenia, adaptation disorders.
The drug is also prescribed for somatic diseases: bronchial asthma, irritable bowel syndrome, systemic lupus erythematosus, hypertension, coronary heart disease, arrhythmias. from 204

2051

• Like
• Write a review

Strong

Strong sedatives that are sold in pharmacies without prescriptions are combination tablets. The most effective tablets, as recommended by doctors, are:

• Pantogam;
• Phytosedan;
• Novo-passit;
• Persen.

As practice shows, strong drugs in most cases are taken without a doctor’s prescription, without taking into account contraindications and indications for use. As a result, good anti-anxiety medications can contribute to a variety of side effects.

For example, the strong sedative drug Persen is contraindicated for use:

• children under 12 years old;
• people who are allergic to any of the components;
• with high blood pressure;
• pregnancy;
• cholangitis;
• as well as deficiency of maltose, sucrose and lactose.

Novo-passit is strictly prohibited for use in childhood (before reaching 12 years of age), with myasthenia gravis, pregnancy, and acute gastrointestinal diseases. For this reason, before purchasing a sedative, you should definitely seek professional advice from a doctor.

Medicines for nerves for pregnant and lactating women, the elderly without prescriptions

Pregnant, breastfeeding and elderly people are more susceptible to nervous disorders, but taking medications requires special care. During the period of bearing a child, medications can cause disruption of fetal development, and in older people the body is worn out, which increases the likelihood of developing negative reactions.

As a result, even approved medications must be taken under the supervision of a physician.

Sedative medications allowed during pregnancy/lactation and in old age:

Sedatives not only help normalize the activity of nerve cells, but also eliminate spasms and normalize the functioning of the heart and digestive tract.

The stronger the drug, the faster the improvement in well-being, but there is also a larger list of contraindications and side effects. Therefore, purchasing and taking medications should only be done after consulting a doctor, even if the sedative is sold without a prescription.

Author: Kotlyachkova Svetlana

Lungs

Substances based on plant extracts are considered mild sedatives. Mild sedatives have a cumulative effect, so it will take 2 to 3 weeks of regular therapy to see improvement. For this reason, it is recommended to wait before drawing conclusions regarding the effect of a particular drug.

If stress requires urgent intervention or it has an acute form, it is better to resort to the use of stronger drugs based on a synthetic active ingredient.

For example, the sedative Chamomile Extract has anti-allergic, anti-inflammatory, and mild sedative effects. Helps normalize the functioning of all types of metabolic processes. With long-term use, it increases the level of glycine in the body, thus reducing muscle spasms and relaxing the nervous system. A natural, mild sedative that helps to relax during neurosis and fall asleep during insomnia.

Peony tincture is the best sedative, which increases the body’s ability to resist hypoxia through its high content of organic acids, tannins, and phenols. Prescribed for vegetative-vascular dystonia and neuroses. Sedatives are contraindicated in cases of excessive weakness, increased drowsiness and arterial hypotension.

Under stress

Modern realities of life simply cannot do without stressful situations. For this reason, when stressed, it is better to resort to drug treatment. One of the most effective sedatives is Herbion. Active ingredients of the drug:

• lemon balm essential oils;
• peppermint;
• hop cones.

Herbion helps to effectively cope with irritability, anxiety, overexcitation, hyperactivity, and insomnia. Before starting treatment, we strongly recommend that you visit a doctor and carefully read the instructions, because the drug has a number of contraindications.

What does traditional medicine recommend?

Traditional medicine helps strengthen the nervous system and increase the body's resistance in case of stress:

• Peppermint. Contains a large number of microelements that can have a positive effect on the functioning of the central nervous system. Improving sleep and relieving mental stress - these are the effects of mint. An infusion prepared from this medicinal plant in combination with natural honey is especially useful.
• Oregano. It has an aromatherapy effect, calms the nerves, and eliminates overexcitation.
• Sweet clover officinalis. An effective herbal component that can fight even severe stress.
• Hop cones. They have an anti-stress effect, eliminate sleep disorders, and reduce the degree of neuropsychic stress.
• St. John's wort. Highly effective for depressive, anxiety disorders, and insomnia. Promotes normal functioning of the nervous system.

Thus, drugs with a sedative effect, which are good for stress and its consequences, without causing drowsiness, are available for purchase in the pharmacy chain.

For irritability

Increased irritability is another condition of the nervous system that negatively affects the quality of life. For irritability, it is recommended to take lighter sedatives, such as Phytosedan. Phytosedan is the best panacea for mild nervous disorders. The drug has a minimum number of side effects, because it contains only natural herbal ingredients:

• liquorice root;
• sweet clover;
• thyme;
• oregano;
• valerian.

It is recommended not to take the sedative during lactation and pregnancy.

Stressovitis

Natural sedative based on motherwort, linden, hops, vitamin B6 and magnesium. An excellent drug for those who are in a stressful situation, regularly experience nervous overload, feel irritability, unreasonable anxiety, and restlessness. You need to take only one Stressovit capsule per day with food. The course of treatment is 2-3 weeks. After a month you can repeat the course. Judging by the reviews of those who took Stressovit, the drug has a cumulative effect, it is well tolerated and has no side effects.

Stressovitis

Unifarm, USA

Stressovit is a complex biologically active remedy for reducing psycho-emotional stress, restoring the nervous system, relieving stress and increasing performance.
from 350

5.0 2 reviews

1167

• Like
• Write a review

Fast acting

Another fast-acting sedative for nerves is Afobazole. The best modern tranquilizer and anxiolytic, which has a positive effect on well-being, stimulates thinking, helps treat withdrawal symptoms in narcology, relieve anxiety disorders and normalize sleep. The tranquilizer is really effective, but it is not recommended to use it without a doctor’s prescription. Among the advantages it is worth noting:

• absence of “addiction” syndrome;
• minimal number of side effects;
• high and fast efficiency.

Contraindicated for use by women during lactation, pregnancy, and also prohibited for use by children under 18 years of age.

For adults

A variety of sedatives are prescribed for different age groups. For the nervous system of an adult, the ideal option would be to take drugs such as Afobazol, Gerbion, Phenibut. They help effectively combat a variety of neurological disorders with a minimum number of side effects.

Both adults and children from 6 years of age can take drugs such as Pantogam and Deprim.

Deprim is based on St. John's wort extract, which helps to effectively combat depressive disorders of varying severity. A sedative is recommended for frequent mood swings, anxiety, and sleep problems. Among the advantages it is worth noting:

• natural component composition;
• effective fight against depression;
• Suitable for use from 6 years of age;
• helps normalize mental health.

The downside is that the sedative is cumulative, therefore, the effect will not be visible from the first use. For advanced depression, it is recommended to choose a more powerful drug.

Pantogam is one of the best nootropic drugs, the main task of which is to normalize blood circulation in the brain. Available in the form of tablets and syrup, dispensed only after providing a prescription from a doctor. Indications for use of the drug: developmental delay, asthenovegetative syndrome. Among the advantages it is worth noting:

• effective sedative;
• stimulates improvement of attention;
• has a positive effect on memory;
• does not harm the body;
• has a persistent accumulative effect.

Please note that in the first 1-3 days there may be excessive excitability.

Sedatives

Not a recommendation. Any medications are taken only as prescribed by a doctor

Calming pills for health.

· What are sedatives?

Sedatives

are medications that can slow down brain activity, reduce irritability and arousal processes. Such drugs are used to relieve anxiety and irritation, and eliminate sleep disorders.

· In what cases is the use of sedatives indicated?

Doctors prescribe sedatives for sleep disorders and increased anxiety. Sedatives are also used during surgical interventions and painful, unpleasant procedures (eg colonoscopy, gastroesophagoscopy), which can increase the patient's anxiety and worry. Taking these drugs during surgery is necessary before general anesthesia. By themselves, they do not have an analgesic effect, but make the procedures easier to endure.

Sleep disturbance and increased anxiety are the first symptoms of stress. Stress is the body's reaction to various unfavorable factors affecting it. Small stressful situations are necessary to keep the body in good shape. But if stress becomes constant, a person needs to spend a lot of strength and energy to resist it, he becomes susceptible to illness, sleep disturbances, excess weight gain, mood changes and uncontrollable behavior. In a state of chronic stress, a person experiences a constant increase in blood pressure, glucose imbalance and its digestibility, which leads to the development of diabetes. All this leads to a sharp increase in the risk of developing cerebral stroke and heart attack.

The most common symptoms of stress are:

- increased irritability, dissatisfaction with people around you, the situation; -depression, weakness, severe fatigue, reluctance to do something; - restless sleep, complete lack of sleep (insomnia); - inability to relax, feeling of constant tension, feeling of trembling in the hands and body; -low concentration of attention, inability to perceive complex or new information, memory impairment; -lack of appetite or vice versa - excessive desire to consume, bad habits - smoking, drinking alcohol, narcotic substances.

The use of sedatives in case of chronic stress, along with other methods (elimination of stress factors, physiological procedures, correction of the psycho-emotional state), helps return the body to a comfortable state, increase immunity and improve the patient’s quality of life.

In adults, indications for the use of sedatives are life situations that place a person in a state of acute stress or constant psycho-emotional stress associated with work processes. Even physically healthy people who experience increased physical activity (professional athletes) experience excessive tension in the nervous system, which leads to disruption of the training process. Therefore, doctors often prescribe sedatives that help the body relieve stress and reduce anxiety.

In children, the development of the nervous system occurs gradually. At an earlier age, she may have increased excitability and sensitivity to stress factors. If symptoms of stress in a child are a regular occurrence, this may be a manifestation of an age-related crisis. At 3, 7 and 14 years old, a child overcomes the stage of growing up, so instability in behavior is not a pathology. But children's doctors recommend taking sedatives during this period to alleviate stress and make this stage go more smoothly. Also, during high mental stress, for example during exams, tests and tutoring, taking sedatives helps the child cope with stress more easily. It is necessary to understand that a child’s bad behavior and emotional instability may not be a manifestation of bad character, but a cry for help from his nervous system. Sedatives will allow the child to relieve anxiety and establish contact with the outside world.

Pregnancy is always stressful for the female body. Rapid changes in hormonal levels, poor health during toxicosis, possible problems during pregnancy - all this contributes to the emergence of neuroses. Excessive psychological stress can provoke an increase in uterine tone, which can lead to such serious complications as fetal hypoxia and even miscarriage. A mother's restless state can lead to the birth of an equally restless child. But taking sedatives during pregnancy is always prescribed with great caution. Most drugs do not have a proven lack of adverse effects on the fetus, which narrows the number of drugs that are safe for the child to take.

Older people are more likely to experience anxiety and worry than middle-aged people. Deterioration in the functioning of organ systems, a decrease in memory reserve, and a slowdown in thinking processes negatively affect the mental state. Due to increased anxiety, insomnia and feelings of powerlessness may occur. A sedative will improve the quality of life of an elderly person and will help overcome feelings of timidity, groundless fear, and irritability. For older people, herbal preparations that have a mild calming effect are recommended. They act very gently and are not addictive.

· How do sedatives work?

Let's take a closer look at how sedatives work. Sedatives work by changing certain nerve connections in the brain and central nervous system (CNS). In this case, they relax your body by slowing down your brain activity.

Two main processes occur in the human nervous system: inhibition and excitation. In a normal state, there is a balance of these processes. When necessary, a person is cheerful and energetic, or vice versa - calm and restrained. He can control his emotions and mood. If the balance is disturbed in the direction of increased inhibition, the person loses interest in life and becomes depressed. If excitement begins to prevail over inhibition, feelings of aggression and irritability appear. With prolonged arousal, aggression is replaced by fatigue, tearfulness, and impotence.

Sedatives enhance inhibition during increased nervous excitement and reduce the excitability of nerve cells. The mechanism of action is associated with a general inhibitory effect on the central nervous system (brain).

Based on the speed of onset of effect, sedatives can be divided into two groups:

1) Means of situational action; 2) Means of cumulative action; 3) Combined action agents.

Drugs of the first group are suitable for rapid action; they begin to work with 1 application. But they are powerless in cases of chronic stress. Drugs of the second group gain their effect within several weeks, but even after stopping the use they continue to have a calming effect.

There are also drugs, the effect of which does not develop so quickly, but as they are taken, they accumulate in the body and stabilize the nervous system. Such funds are taken in courses several times a year, and the cumulative effect will extend to the breaks between doses.

· The benefits and harms of sedatives.

Based on the survey results, people taking sedatives noted the following positive aspects of taking them: - relieving nervous tension (nervousness, fear, anxiety); -help in dealing with stress; -improved sleep and emotional state; -elimination of depression and fatigue; -reduced dependence on weather.

But it is worth understanding that, like any drug that has a serious effect on the nervous system, sedatives also have side effects. With proper selection of the drug and its administration, the risk of side effects is minimized. If taken incorrectly, side effects can occur even with herbal sedatives.

The most common side effects include: - addiction to the drug; - the so-called withdrawal syndrome when stopping the drug incorrectly. Abrupt withdrawal can lead to headaches, dizziness, severe ailments and a general deterioration in quality of life.

· Types of sedatives?

All sedative drugs can be divided into groups according to their pharmacological properties and the composition of the main active ingredient. We will analyze the most common groups, as their strength increases: · Herbal · Synthetic · Homeopathic medicines · Medicines with a combined composition · Antidepressants · Neuroleptics · Sedative tranquilizers

Herbal preparations.

Preparations from plant materials (valerian roots, motherwort leaves and flowers, passionflower shoots) have been used as sedatives for a very long time. This group of drugs is characterized by a mild cumulative effect, the possibility of long-term use without addiction, and a low risk of side effects. The most effective plants in this group are valerian, motherwort, peppermint, hops, peony, passionflower, and lavender. They are a basic component of many patented single-component and complex sedatives.

Soothing collection No. 3
Novo-passit Persen
Synthetic preparations.

This group of drugs has a more pronounced effect on the nervous system and has contraindications and side effects in greater quantities than herbal remedies. In this regard, the list of over-the-counter drugs of the synthetic group is not so large. These include Afobazole, Glycine.

Afobazole

It reduces anxiety well and has a slight stimulating effect. After just a week of taking it, a person feels a decrease in irritability, tearfulness, and improved sleep quality. The maximum effect is observed by the end of the month and lasts for two weeks after the end of the dose. Release form: 10 mg tablets. They are recommended to be taken 3 times a day. Contraindicated in children under 18 years of age, pregnant and lactating women. Can be used in short courses.

Glycine

The most accessible, most common, most popular drug during the exam session. This is an amino acid that is synthesized in the human body and participates in metabolic processes.

During times of stress and increased mental stress, the amount of glycine produced is not enough for brain tissue. Then this drug comes to the rescue. Glycine is available in tablets, which are recommended to be placed under the tongue until completely dissolved. During periods of psycho-emotional stress and increased physical activity, you should take 3 tablets during the day, in a course of 2-4 weeks.

Homeopathic medicines

The group of homeopathic remedies compares favorably with synthetic ones due to their mild effect on the nervous system.
They do not cause pronounced mental depression and do not have undesirable effects on other organs. The most famous homeopathic medicines are Homeostress
and
Nervohel
.

These are multicomponent drugs produced in the form of tablets for sublingual resorption. That is, one tablet must be placed under the tongue and dissolved until completely dissolved. These drugs are approved for use starting from 3 years of age. No side effects were identified.

The use of only homeopathic remedies is possible for mild nervous system disorders. In moderate and severe conditions, complex treatment with the use of more potent drugs is necessary.

Combination medications

A combination drug is a product that contains herbal and synthetic components. Typically, the dosages of active ingredients are minimal, but thanks to their combination, the calming effect is significant. Combined sedatives are available without a prescription and are taken in short courses of up to 1 month.

Corvalol

A popular drug invented in the last century. It is still quite relevant today. It contains ethyl alcohol and phenobarbital (a fairly strong psychotropic substance), and peppermint oil is used as a herbal component. Together, these components enhance each other's effects. The product is suitable for quickly relieving stress. Contraindicated for children and pregnant women. After taking Corvalol, you should not drive a car.

St. John's wort + Glycine

A popular example of a combination of a plant component with a synthetic one. The effect accumulates gradually, but after 1 week of use, patients noted a decrease in anxiety, deeper sleep, and improved well-being after waking up. Available in tablet form. It is recommended to take 2-3 tablets 3 times a day with meals.

Antidepressants

Depression is a long-term (more than 2 weeks) decrease in mood. Added to this is complete powerlessness, a feeling of emptiness in the soul, slowing down of movements and thought processes. This is a severe psycho-emotional condition that requires the supervision of a psychiatrist and the prescription of potent medications. Antidepressants include the following qualities: they are not stimulant drugs and begin to work after some time from the start of use.

All antidepressants can be divided into two main groups:

- tricyclic antidepressants - selective serotonin reuptake inhibitors

The first group is the longest used and, accordingly, the most studied. But because tricyclic antidepressants have a large number of side effects, the risk of overdose and the presence of a large number of contraindications, doctors prescribe drugs from a different group. Selective reuptake inhibitors are modern drugs with easy tolerability. Therefore, in many countries, a drug from this group is prescribed for anxiety disorders, depression, various phobias and chronic pain. Side effects when taking it include weight gain, nausea, and sleep disturbances in the first days of taking it. Their intake should be monitored by a psychiatrist; in each case, the dose is selected individually, taking into account concomitant diseases and the severity of the patient’s emotional state.

Neuroleptics.

Neuroleptics are drugs that affect brain activity and normalize mental functions. They used to be called “major tranquilizers.” The main effect of this group of drugs is to normalize the excitation systems in brain cells and reduce this activity to normal levels. At the same time, a person’s attacks of aggression, irritability, and agitation decrease.

In addition, they have a calming and hypnotic effect, stabilize mood, and improve cognitive functions (the ability to think normally and remember). What is important is the selection of a drug that will be suitable for treating a particular patient. The main undesirable effects when taking antipsychotics include: increased appetite, weight gain, disruption of the endocrine system. The selection of these medications is carried out by a doctor; self-medication with substances of this group is unacceptable.

Sedative tranquilizers

This group has five main components of activity: anti-anxiety, sedative, hypnotic, relaxant, anticonvulsant. They are mainly used for anxiety conditions, as well as for short-term elimination of anxiety symptoms (short courses). When prescribing these drugs, the doctor increases the dose gradually, brings it to the optimal dose, and then gradually reduces it to avoid withdrawal syndrome (when the condition sharply worsens after stopping use). These medications should be taken for no more than 2-3 weeks, because tranquilizers can be addictive. Also, while taking sedatives, a person should not drive a car or work in a place where increased concentration is required.

· How to choose sedatives?

How can one find a remedy among such a variety that will help restore peace of mind? For mild stress, monocomponent herbal and homeopathic medicines, as well as mild synthetic medicines, will help. But sometimes they are not enough, and there is not enough opportunity or time to consult a psychiatrist to select potent medications. In this case, preparations of a combined composition (including synthetic and herbal components), or multicomponent herbal preparations, will be relevant.

· Over-the-counter sedatives

All herbal preparations are available without a doctor's prescription. The most common of them are Novopassit, Persen, tinctures of valerian, peppermint, and peony. Glycine, Tenoten, Afobazole are effective sedatives of the synthetic group, available without a prescription.

· Prescription sedatives.

Potent groups of drugs are always dispensed only with a prescription, since their use must be carried out under the supervision of a doctor. All antidepressants are sold strictly by prescription. You need to listen to the state of your body. Taking strong medications is necessary only in advanced cases, when the nervous system is so exhausted that it can no longer cope with stress with the help of mild sedatives. To prevent stress from becoming chronic, prevention is necessary.

Give your body a rest, allow yourself to relax in your free hours. Sometimes it’s useful to just do nothing, watch a movie or listen to pleasant music, or take a bath. Adjust your diet. Too many carbohydrates and fats disrupt metabolic processes, and excess sweets cause mood dependence on food, which will subsequently also negatively affect mood and energy replenishment. The absence of bad habits and addictions helps the nervous system maintain a balance between excitation and inhibition.

The quantity and quality of sleep is equally important for balance in mood. During sleep, information is processed and the body's strength is replenished, including in order to better withstand stress the next day without putting your body under excessive emotional stress.

Staying in good physical shape is a great way to combat stress. Choose a sport that is comfortable for you, for example, dancing perfectly improves mood and self-esteem, especially in women.

If a feeling of exhaustion, fatigue and low mood haunts a person for a long time and mild sedatives do not help, it is recommended to consult a specialist who will select the necessary drug with the least side effects. Be healthy not only physically, but also emotionally!

THERE ARE CONTRAINDICATIONS, YOU MUST READ THE INSTRUCTIONS OR CONSULT WITH A SPECIALIST.

Barbiturates and benzodiazepines

Barbiturates are non-selective CNS depressants that used to be the mainstay of treatment for sedation or sleep induction and maintenance. They have largely been replaced by benzodiazepines in modern medicine, primarily because they can cause tolerance, physical dependence, and severe withdrawal symptoms.

However, some barbiturates are still used as anticonvulsants (phenobarbital) and to induce anesthesia (thiopental). Representatives of this group are:

1. Amobarbital (Amytal).
2. Aprobarbital (Alurat).
3. Butabarbital (Butizol).
4. Mephobarbital (Mebaral).
5. Methohexital (Brevital).
6. Pentobarbital (Nembutal).
7. Phenobarbitol (Luminal).
8. Primidon (Misoline).
9. Secobarbital (Seconal).
10. Thiopental (Penotal).

Benzodiazepines are the most widely used group of sedatives. Because of their safety and improved effectiveness, they have largely replaced barbiturates as the drugs of choice in the treatment of anxiety.

They also have hypnotic, anticonvulsant and muscle relaxant effects, but do not exhibit analgesic or antipsychotic effects. Representatives of this group are:

1. Ethyl alcohol or ethanol.
2. Alprazolam (Xanax).
3. Chloral hydrate (Somnote).
4. Chlordiazepoxide (Librium).
5. Chlorazepate (Tranxen).
6. Clonazepam (Klonopin).
7. Diazepam (Valium).
8. Estazolam (Prosom).
9. Flunitrazepam (Rohypnol).
10. Flurazepam (Dalman).
11. Lorazepam (Ativan).
12. Midazolam.
13. Nitrazepam (Mogadon).
14. Oxazepam (Serax).
15. Temazepam (Restoril).
16. Triazolam (Halcion).

Cheap

Most often, when choosing medications, attention is paid to cost. From our ranking of the most popular and best sedatives, the following are relatively cheap:

• Phytosedan;
• Peony tincture;
• Deprim;
• Chamomile extract;
• Phenibut.

These drugs are available to everyone and at the same time have a mild calming and relaxing effect.

The most important

Of course, the use of sedatives allows one to cope with the effects of stress and does not negatively affect the human body, however, it leads to the fact that a person in a peak situation begins to rely only on these drugs.

Therefore, an alternative to medications in many cases should be optimism in relation to life’s troubles, positive attitudes - affirmations, inspiring and calming contact with nature, mastering the technique of meditation. Having in stock a whole arsenal of ways to overcome stress, a person is able to cope with it more easily, since the stressful effects are weakened.

TOP 10 rating

So, based on the above, we have compiled a rating of the TOP 10 effective and affordable sedative tablets/capsules/syrups.

1. Phenibut.
2. Afobazol.
3. Persen.
4. Pantogam.
5. Peony tincture.
6. Phytosedan.
7. Novo-passit.
8. Gerbion.
9. Deprim.
10. Chamomile extract.

Important: the information is provided for informational purposes and does not constitute a direct recommendation for use. Only the attending physician has the right to prescribe medications; this is the only way to effectively cope with the problem, avoiding side effects.

Weak

Herbal remedies are medicines of the homeopathic category, available without prescription. They are weak and have a sedative, mild effect due to their component composition: natural preparations, tinctures with herbal components, herbal extracts.

For neuroses, insomnia and frequent stress, the attending physician may recommend remedies with hawthorn, valerian, motherwort, peony, and lemon balm. Of the most prominent representatives of this category, it is worth noting: tablets or tincture of Valerian, Alor, motherwort preparations, tincture of peony.

No hypnotic effect

Sedatives help reduce emotional stress by affecting the central nervous system, but do not interfere with its functioning:

• excitement decreases due to dulling of nervous reactions;
• intestinal spasms are relieved, sweating and heart rate are reduced;
• help to gently get rid of conditions such as: irritability, mood swings, aggression, tearfulness;
• restore and normalize sleep, while preventing the hypnotic effect.

The best sedatives are medications that have a general calming effect on the central nervous system (CNS). Sedatives have an effect in reducing the reaction to various external stimuli and in a slight decrease in daily activity.

Sedatives regulate the action of the central nervous system, while reducing excitation processes or increasing inhibition processes. The best sedatives:

• facilitate, normalize and deepen natural sleep;
• restore mental state;
• support relaxation and calm;
• reduce irritability;
• enhance the effect of analgesics, hypnotics and other drugs that depress the central nervous system.

Sedatives do not provoke the development of addiction, unlike other drugs that help fight irritation and stress. But also calming tablets fully or partially relieve pronounced emotional stress and restore the functioning of the cardiovascular system. The most popular and best sedatives are those based on herbal components.

Motherwort Forte Evalar

A sedative tonic drug with a mild effect, which can be bought without a prescription. “Motherwort Forte Evalar” has been used for a long time, so it is time-tested. This natural remedy contains motherwort extract, magnesium carbonate and vitamin B6. The medicine reduces nervous tension, relieves irritability and unjustified anxiety. Motherwort Forte smoothly lowers blood pressure, works as a mild muscle relaxant, and strengthens the heart muscle. Even with prolonged use, this sedative is not addictive. Usually Motherwort Forte is taken 1-2 tablets per day with meals. Contraindications include peptic ulcer, pregnancy, gastritis during an exacerbation.

Motherwort Forte Evalar

Evalar, Russia

Motherwort Forte Evalar helps to quickly relieve nervous tension and irritability, and improve emotional well-being.
Its unique composition contains exactly that variety of motherwort, which grows in Altai and has one of the highest rates of sedation. In addition, only in Motherwort Forte Evalar the high daily dosage of motherwort (100 mg) is enhanced with the “elements of calm” magnesium and vitamin B6. from 9

4.5 2 reviews

420

• Like
• Write a review

Symptoms and diagnosis of sedative dependence

For a person holding a legal prescription, abuse or misuse of a sedative (or any other medication) is defined as taking that medication more often than prescribed and/or in larger quantities than prescribed. For a person who does not have a legal prescription, abuse occurs when any consumption occurs.

In some cases, people in both groups engage in abuse out of a desire to experience the euphoric effects caused by the barbiturate or benzodiazepine, which dissolve quickly in the bloodstream. However, in other cases, abuse results from a genuine desire to experience or enhance the therapeutic benefits of sedatives as hypnotics or sedatives.

The human brain adapts relatively quickly to altered GABA levels caused by barbiturates and benzodiazepines. Over the course of a few weeks or months, he will begin to view the presence of these drugs as an expected situation. When this brain switch occurs, the affected person may develop sedative addiction.

Addiction is different from addiction and can occur even in people who strictly follow their doctor's orders. When doctors recognize this condition, they can treat it and prevent its development. However, addiction is always present in a person who uses a sedative without proper medical supervision.

Common symptoms:

• constant desire to take another dose;
• deterioration of condition after discontinuation of therapy.

If symptoms are detected, you should immediately consult your doctor.