Succinic acid: purpose, application and benefits

Succinic acid is a useful additive that has antioxidant and metabolic effects.

How to take succinic acid
Can the medicine be given to pregnant women?
How to take succinic acid for weight loss
Contraindications
Adverse reactions and overdose
What are the benefits and harms of succinic acid?
Is it possible to take succinic acid with alcohol?
How much does succinic acid cost?

Daily requirement

Without succinic acid, the human body cannot exist. Interestingly, the compound and its derivatives are participants in metabolic processes, an intermediate product of the reaction of saccharides, complex fats, and proteins. Every day, the human body produces 200 mg of acid per day, which is used to maintain life cycles.

The interaction of succinates with oxygen is accompanied by the release of a large amount of energy necessary to accelerate metabolism and maintain physical activity.

To determine the body's daily need for succinic acid, a person's body weight must be multiplied by 0.03 grams. The resulting product will be considered an individual norm recommended for daily use.

Interestingly, succinic acid does not cause addiction or allergies, because it is present in the human body almost all the time. Studies have shown that the compound is a natural adaptogen. It increases the body's resistance to adverse environmental influences.

Factors that increase the need of internal organs for succinic acid:

Colds. They create an additional burden on the human immune system. Therefore, during illness, acid consumption should be increased.
Sport. The amber supplement stimulates the endocrine system and promotes rapid recovery of muscle tissue after intense training.
Hangover. Additional intake of the compound facilitates the functioning of the liver and kidneys and promotes detoxification of the body.
Allergy. Consuming succinic acid reduces the production of natural histamine.
Heart failure. The product supplies myocardial cells with additional energy.
To stimulate brain function (improves oxygen supply).
Chronic fatigue syndrome.
Skin problems (dermatitis, acne, inflammation).
Diabetes.
Excess body weight.
Old age, when the body loses the ability to independently replenish the level of succinic acid.

The need for connection is reduced when:

hypertension;
urolithiasis;
glaucoma;
individual intolerance;
duodenal ulcer;
coronary heart disease;
hypersecretion of gastric juice.

Thus, the daily need for succinic acid directly depends on the energy and labor costs of the body. The most complete absorption of the compound is achieved through proper nutrition, proper daily routine, and optimal physical activity. If these factors are observed, succinic acid is maximally absorbed in the human body.

Conclusion

Succinic acid has an antioxidant, antitoxic, and stimulating effect. A natural remedy helps normalize the functioning of the nervous system, cope with excess weight, strengthen hair and rejuvenate the face.

Every day the human body synthesizes approximately 200 grams of its own succinic acid. This volume may not be enough, especially when exposed to negative factors. To ensure vital functions, additional intake of succinic acid may be required.

Author:

Mochalov Pavel Alexandrovich | Doctor of Medicine therapist

Beneficial features

Since ancient times, people have worn jewelry made of amber resin, which was believed to protect its owner from evil spirits and heal from illnesses. The miraculous properties of the sun stone are still known today. However, not everyone knows that succinic acid, which improves health and strengthens the immune system, is to blame.

Ancestors used amber to slow down the aging process and rid the body of ailments. In the twentieth century, scientists seriously began to study the healing properties of the compound. As a result of research, doctors discovered that acid removes toxins from the body, increases its resistance to infectious diseases, relieves hangover syndrome, and restores the functioning of internal organs, especially after irradiation.

Useful properties of succinic acid:

Regulates cellular respiration, promotes the rapid movement and absorption of amino acids, vitamins, minerals, which ensures the strengthening and normal functioning of body tissues.
Normalizes the functioning of the adrenal glands and hypothalamus.
Reduces the harmful effects of stress, restores the nervous system.
Increases body tone, improves concentration, gives strength, vigor, and increases labor productivity.
Strengthens the body's protective reserve, helps resist viral diseases and nervous disorders.
Maintains water-salt metabolism within normal limits, accelerates fat burning, allows you to lose extra pounds, maintaining body weight at the desired level.
Absorbs dangerous toxins, including after ethyl poisoning.
Fights colonies of pathogenic bacteria in the intestinal flora.
Improves blood circulation.
Prevents the growth of tumor cells.
Regulates the functioning of the heart muscle and normal cholesterol levels in the body.
Fights feverish conditions, inflammation, swelling.

Thus, succinic acid has anti-inflammatory, antioxidant, tonic, restorative, antiviral, strengthening, antihypoxic and antiallergic effects on the human body.

How does it work?

Natural succinic acid helps with hangovers due to its complex action. This natural medicine has many positive qualities that help get rid of the negative symptoms of alcohol poisoning:

reducing the time it takes to remove toxins from the body;
targeted effect on organs that need this particular substance;
increased energy potential - a person becomes cheerful , his mental activity improves due to the saturation of brain cells with oxygen;
replenishing the lack of vitamin C, which helps increase vascular tone;
stimulating the synthesis of serotonin, which relieves depression and depression characteristic of withdrawal syndrome;
improvement of oxidative processes, increasing the functioning of the liver and accelerating the removal of acetaldehyde.

Indications for use

Succinic acid is an intracellular metabolite of the Krebs cycle. The substance plays an important energy-synthesizing role. Under the influence of succinate dehydrogenase with the participation of coenzyme FAD, the compound is biotransformed into fumaric acid, metabolic products. In addition, it activates electron transport in mitochondria, which improves tissue respiration.

The widespread use of succinic acid in medicine is due to its ability to increase gastric gland secretions, diastolic blood pressure, improve muscle contractility, and stimulate adaptive, compensatory and protective functions of the body. When taken orally, the compound penetrates from the gastrointestinal tract into the tissues and blood and enters into catabolic reactions. Complete breakdown of succinic acid to the final products of metabolism (water, carbon dioxide) occurs within half an hour.

Indications for use of the compound in the form of a dietary supplement:

Nervous disorders, depression, severe stress, anxiety - to reduce irritability and relaxation.
Working with devices that emit an electromagnetic field - to neutralize the harmful effects of waves in a dangerous range.
Weakness, emotional stress, increased fatigue - to increase vitality and energy.
Increased blood clotting - to eliminate the likelihood of thrombosis.
Disorders of the stomach and intestines, to normalize the microflora.
Respiratory diseases (asthma, bronchitis) - to remove mucus from the bronchi and relieve swelling.
As an adjuvant for venous diseases - to normalize blood flow and strengthen the walls of blood vessels.
Work that requires strong mental stress - to speed up thought processes, reaction, and intelligence.
When planning pregnancy - to stimulate the reproductive function.
Taking antibiotics - to reduce the likelihood of side effects from the drug.
Increased physical activity, cardio training to speed up metabolism and recharge your energy.
Swelling, inflammation - to fight pathogens, remove excess water from the body, relieve fever.
Diets - to restore water-salt balance, accelerate the fat burning process, compensate for the lack of minerals with a limited diet.
Physical inactivity – to eliminate signs of oxygen deficiency in the body (increased fatigue, tinnitus, headache).
Endocrine diseases - to reduce the concentration of glucose in the blood, normalize the activity of the thyroid gland.
Toxicosis during pregnancy (up to 18 weeks inclusive) - to prevent dehydration, compensate for the deficiency of antioxidants, and improve the absorption of nutrients.
ARVI, influenza during the season - to mobilize immune forces.
Alcohol intoxication - to normalize blood pressure, remove toxic breakdown products of ethyl alcohol, improve well-being, maintain water-salt balance.
Gynecological diseases - to relieve inflammation, improve tissue regeneration.
Cosmetology – for skin rejuvenation, activation of metabolic processes, restoration of hair structure.
Heart disease – for better supply of coronary vessels.

Thus, succinic acid has a wide spectrum of action, due to which it has a beneficial effect on the functioning of all body systems and internal organs, without causing discomfort or addiction.

Combination with drugs

As a rule, no negative reactions are observed when interacting with other drugs. However, properties such as acidity, the ability to stimulate the central nervous system and increase blood pressure must be taken into account. Accordingly, the effect of other substances or drugs will be neutralized or significantly reduced (for example, glycine or baking soda).

A popular detoxifier is activated charcoal. It has absorption properties that help neutralize toxins. However, along with them, it also binds other biologically active substances, so the simultaneous use of activated carbon and succinic acid completely neutralizes the effect of the latter, and is therefore pointless.

Due to the fact that not many people know , it is not always available in pharmacies. In this case, use any branded anti-hangover drugs, which most likely contain the same biologically active substance. They cost more, but they also contain a larger list of useful components, for example, ascorbic acid (vitamin C), as well as other vitamins and microelements.

Harm and contraindications

Despite the uniqueness of this natural component, succinic acid, as a dietary supplement, cannot be taken by everyone.

Contraindications to use of the compound:

Gastric ulcer, especially during exacerbation. Taking succinic acid will increase the secretion of gastric juice, which will aggravate the painful condition.
Urolithiasis (urolithiasis). When entering the body, the supplement accelerates metabolic processes, which entails the progression of the process of stone formation.
Hypertension. Acid stimulates blood circulation, which leads to an increase in blood pressure and aggravation of the patient’s condition.
Take the supplement at night (less than an hour and a half before bedtime). The compound has a tonic effect on the body and improves human brain activity; using the drug at a late time causes insomnia and increased excitability of the nervous system.
Individual intolerance to a medicinal drug. Hypersensitivity to the components of succinic acid can cause the development of a severe allergic reaction requiring hospitalization.
Angina pectoris. To avoid pain and complications of the disease (heart block, myocardial infarction, arrhythmia), it is recommended not to create an increased load on the heart muscle, which is caused by taking an organic compound.
Severe form of late gestosis.
Eye diseases, in particular glaucoma.
Renal dysfunction.

Although succinic acid is not a medicine, consult your doctor before taking a supplement. Any self-medication is contraindicated, since if the dosage is incorrect, the drug can harm human health.

What drugs should not be taken with

C4H6O4 should not be taken together with the following medications:

magnesia – use of the biological additive is possible only after an hour;
tranquilizers and glycine, since the substances included in their composition, when combined with C4H6O4, can lead to depression of the central nervous system;
digestive enzyme medications - at least half an hour should pass between doses;
hepatoprotectors - the time interval between applications should be at least 30 minutes;
sorbents - they neutralize C4H6O4 and quickly remove it from the body.

In addition, caution must be observed when combining succinic acid with soda or solutions based on it, as this can lead to disruption of the acid-base balance of gastric juice and problems with the gastrointestinal tract.

What are the dangers of deficiency and overdose?

In the human body, the deficiency of succinates directly depends on the growth of megacities and the environmental situation. The larger the city and the worse the environmental condition, the greater the amount of succinic acid required to maintain the vital functions of internal organs and systems.

Reasons for lack of succinates in the body:

nervous, stressful situations;
emotional, physical stress;
difficult environmental situation;
technogenic factors;
high level of noise pollution in the city.

When these factors occur, the human body begins to consume succinic acid in increased quantities. As a result, 200 milligrams of the compound produced by the internal organs to maintain the life cycle becomes insufficient, and tension appears in the metabolic chain.

Signs of a compound deficiency:

weight gain;
“accelerated” aging process;
decreased immunity;
fast fatiguability;
poor brain function;
lack of energy;
weakness;
decreased performance;
skin problems.

Consequences of a lack of succinic acid in the body:

general malaise;
decreased tone;
prostration;
slow reaction to external stimuli;
formation of free radicals.

An overdose of succinic acid in the body is extremely rare. With an excessive intake of the compound with drugs, the gastric mucosa becomes inflamed, the condition of the tooth enamel worsens (microcracks appear on it), and urolithiasis and ulcers worsen.

If acid vapors are inhaled or the liquid gets into the eyes or onto the skin, it does not pose a threat to human health. May cause irritation and allergic reaction. If the compound gets into your eyes, the affected area should be rinsed with water for half an hour; if you are poisoned by vapors, go out into fresh air, then consult a doctor.

Compatibility with other products

Testing of drugs with succinate as the main active ingredient has shown that it combines well with a large list of drugs for various purposes. C4H6O4 reduces the toxic effect that occurs when taking antibiotics, antitumor, antituberculosis and anti-inflammatory drugs. This product goes well with any product, but is especially useful when combined with natural mineral water (Borjomi, Essentuki) and juices, especially vegetable ones. There is a category of medications whose effect is enhanced when taken together with succinate:

geroprotectors prescribed to prevent premature aging;
antiviral and immunomodulators;
probiotics – “Baktisubtil”, “Bifidumbacterin”, “Bifikol”;
medicinal tinctures based on ginseng, artichoke, motherwort.

Editor of the article: Andrey Maksimovich Kuntsev

Updated: December 5, 2021

The effect of succinic acid on pregnancy

During pregnancy, it promotes the correct restructuring of the hormonal system, strengthens the immune system, and prevents toxicosis in the expectant mother.

Thanks to the ability to influence cellular respiration, succinic acid ensures a complete supply of oxygen and nutrients to the baby and protects the embryo from toxins, viruses, and bacteria.

Numerous studies have shown that regular intake of an organic compound during pregnancy halves the risk of developing gestosis, minimizes the likelihood of complications, and facilitates labor.

In addition, succinic acid potentiates milk production in the mother during lactation and is effectively used to protect the female body from colpitis, cervical erosion, ovarian cysts, fibroids, fibroids, endometriosis, and mastopathy. The compound is used in the treatment of infertility associated with adhesions in the pelvis. The healing effect of amber is based on its “absorbing” function, inhibition of pathological cell division. Acid improves blood circulation and increases energy exchange in tissues. Thanks to this, the body’s recovery occurs faster and treatment is more effective.

Succinic acid will help prepare a woman’s body in advance for bearing a child. Regular intake of a dietary supplement at the stage of pregnancy planning will strengthen the health of the expectant mother, give a joyful feeling of life, add strength, reduce fatigue, lay the foundation for the health of the baby, and relieve toxicosis. As a result, the “interesting situation” will be endured as comfortably as possible, without suffering and painful adjustments.

Price of drugs

The cost of the dietary supplement “Succinic Acid” depends on the form of release, the concentration of the active substance and the pharmacy markup. The average price of drugs varies within the following limits:

tablets 50 mg No. 10 – 15–20 rubles;
tablets 100 mg No. 10 – 25–30 rubles;
tablets 100 mg No. 20 – 35–40 rubles;
powder 10 g – 100–150 rubles;
powder 500 g – 2000 rubles.

Since it is quite difficult to buy powder, if you wish to use the drug in the form of a solution, you can crush a tablet with the appropriate dosage (100 mg).

Succinic acid in medicine

There are the following forms of release of the drug:

tablets (active ingredient content: 0.1 grams/piece);
powder (the amount of succinic acid in the preparation depends on the packaging volume).

The dosage and method of using the supplement depend on the purpose of use.

To strengthen the body, improve well-being, and normalize the functioning of internal organs, the standard course of therapy is to take one gram of powder or one tablet of succinic acid per day for a month. If there is no positive dynamics after the end of the course, the daily dose should be tripled. It should be divided into three times and taken at equal time intervals. An important condition is to take a break for a day every three days. This will relieve the body and avoid overdose.

Regimen for taking the supplement depending on the purpose:

To neutralize lactic acid and quickly restore muscles after intense sports, it is recommended to take a solution of succinic acid (dissolve three grams of powder in 200 milliliters of water) or four tablets of the compound.
For myositis, to relieve inflammation, you need to take two tablets of the compound three times a day for a week.
For hypertension, succinic acid is administered intravenously through a dropper, observing the proportions: 35 milligrams of the substance per kilogram of the patient’s body weight.
To relieve symptoms of alcohol intoxication, take 5 carbon compound tablets during the day, one each hour.
For toxicosis, succinic acid is prescribed half a tablet daily.
As an auxiliary component to the main treatment, succinates are used for cancer. The recommended daily dose of succinic acid is 5 – 10 tablets, depending on the patient’s condition. In severe cases, it increases to 20 tablets per day. For maximum absorption of the drug, it is recommended to combine it with freshly squeezed berry and fruit juices.
To ease the well-being of patients with atherosclerosis of the vessels of the lower extremities and coronary heart disease, it is recommended to take succinic acid 2 times a day, 1 tablet after meals. Including the drug in the diet reduces the severity of shortness of breath, swelling, pressure surges, and the frequency of angina attacks.
For acute respiratory viral infections, succinic acid is taken in the first days of disease progression, 3 tablets 1-2 times a day. Taking the compound in high doses helps to abort the infection, quickly improve health, and complete recovery in 2 to 3 days. The drug should be taken with caution, as it can cause a sharp increase in body temperature for a short period of time. Therefore, if the patient’s temperature has already reached 38 degrees, in order to avoid worsening the condition and increasing t to a critical level, it is undesirable to use succinic acid.
For obliterating atherosclerosis, deforming osteoarthritis, chronic venous insufficiency and osteochondrosis, succinic acid, in combination with the main treatment, is taken 1 tablet twice a day. The compound improves the condition of the joints, reduces the severity of pain, and restores sensitivity in the limbs.

Succinic acid is used in geriatrics to treat older people. It is known that after 60 years, the production of energy in cells and the metabolic rate slow down in pensioners, which causes a deterioration in the functioning of organs and dystrophic changes in them. Succinic acid slows down the rate of aging processes in the body, supports the functioning of all tissues and systems at a “younger” level. In addition, it activates energy production, metabolism, increases life expectancy, improving its quality.

Due to its “rejuvenating” effect, acid is recommended to be taken in regular courses by all persons over 55 years of age. Duration of therapy is 1 – 2 months. Taking one tablet of succinic acid daily immediately after a meal will strengthen the immune system and slow down aging changes in the body.

Reviews and results of losing weight

Veronica, 29 years old, Balakovo

I recently learned how useful succinic acid is for weight loss, having read reviews about its use on a forum for young mothers. Women who, like me, were trying to find ways to regain their slimness after childbirth and breastfeeding, actively discussed options for how to take “amber” when losing weight. Some drank a solution, others took tablets. It seemed to me that the most effective method was to take this dietary supplement according to the 3/1 scheme, i.e., every fourth day, do not take pills and do unloading. I decided to try it - I followed a balanced diet for 3 days and drank succinic acid before meals, and on the fourth I switched to only kefir and apples. In a month I lost 7 kg, my skin began to look much better, I had energy, and my mood improved significantly. For a young mother, all this is very important, and for a woman at any age too. I recommend everyone to try it even for prevention.

Ekaterina, 54 years old, Sochi

For me, losing weight with the help of an amber supplement was a real discovery. It all started when a friend advised me to take these pills to improve the condition of my hair and skin, but not after meals, as in the instructions, but before main meals. I didn’t change my diet, but I started doing home fitness, which I couldn’t start due to lack of strength. Taking “amber” made me more energetic, I had a desire to act and train. Without changing my diet at all, doing light exercise for 20–30 minutes a day, taking 1 tablet of succinic acid 3 times a day, in a month I lost 6 kg, “shrank” by one size, gained radiant skin and more vibrant hair. This drug really works.

Vitaly, 32 years old, Vladimir

For me, the use of succinic acid resulted in an exacerbation of a stomach ulcer. But he himself is to blame, because he did not take into account the contraindications, and he had suffered from gastritis for a long time. Moreover, I chose the method of administration in a solution on an empty stomach in the morning. Therefore, I can’t say anything good about this product. But my wife also takes this solution for weight loss, without having problems with the gastrointestinal tract, and everything is fine with her. Noticeably slimmer and fresher.

Succinic acid and oncology

Currently, scientists have come to the conclusion that the cause of the development of a malignant tumor is not a mutation of cells, but the improper functioning of mitochondria, which changes their metabolism and energy exchange. Researchers have differing opinions on this matter. Half of the scientists believe that this process is reversible and, under the influence of a large amount of fruit acids, cancer cells can be restored to their original appearance and health. Other adherents of the "classical theory" argue that this is impossible.

Thus, a group of scientists who founded the theory of restoration of modified cells, in the course of research, found that fruit acids normalize the state of damaged mitochondria. As a result, the growth of cancer cells and tumors stops.

In the process of laboratory research, it was found that succinic acid and its component DCA stimulate the mitochondrial enzyme. Due to this, the growth of cancer cells is reduced without the inhibitory effect of the compound on healthy cells.

According to the Institute of Biophysics of the Russian Ministry of Health, in a group of patients with cervical and colon cancer, after regular administration of succinic acid, a vitamin-mineral complex of plant origin in the diet, a strict diet, and a daily routine, mortality decreased by 80%.

Among patients with ovarian cancer, the number of deaths after intensive treatment with succinates and medicinal herbs decreased by 90%, with a breast tumor - by 60%.

Based on experimentally obtained data, scientists came to the conclusion that succinic acid slows down the growth of malignant tumors. An integrated approach to treating cancer using standard methods (chemotherapy, radiation, surgery) with the addition of succinates to the basic diet triples the chances of recovery. In addition, succinic acid eliminates toxicoses that accompany oncology throughout the entire period of treatment.

Why is it recommended for women over 40?

After turning forty, women experience a gradual decline in ovarian function and a decrease in estrogen synthesis. Estrogen receptors lose sensitivity to the hormone. Against this background, the aging process accelerates. Natural processes do not go unnoticed.

Premenopause and subsequent menopause are accompanied by unpleasant symptoms:

Hot flashes.
Attacks of sweating and sudden tachycardia.
Menstrual cycle disorder.
Decreased immunity.
Sleep disorders.

Medical observations have shown that succinic acid improves the health of women during menopause and alleviates unpleasant symptoms. One study involved 120 women in the age group of 42-60 years. Women who took succinic acid noted an improvement in their health in 13 out of 21 parameters characteristic of menopause. The results showed a decrease in anxiety, normalization of weight, and improved resistance to stress.

Succinic acid and sports

The compound has a beneficial effect on the body of athletes whose immune systems are weakened after intense sports. Succinic acid restores the athlete’s defenses, supplies the heart with energy and oxygen, and, together with glucose, relieves pain in overworked muscles. As a result, the substance helps the body more easily adapt to physical exercise, mobilize strength, and prevent a nervous breakdown during competitions.

The recommended daily dose of the drug for an athlete is 500 milligrams. Succinic acid is taken once a day immediately after breakfast. After the athlete’s condition improves (a surge of energy, the appearance of vigor), the daily norm is reduced by 2–5 times, divided into equal portions into 3 doses. The individual dosage is selected by the doctor, focusing on the person’s well-being.

To prevent oversaturation of the body with succinic acid salts (succinates), doses of 1500 - 3000 milligrams should not be taken for more than 10 days. In this case, it is better to take the drug in courses: take 3 days, take a break for 2 days, then repeat the procedure.

Remember, the main task of succinic acid in the athlete’s body is to provide the internal organs with the energy necessary to withstand excessive stress.

If mild cardiac arrhythmia or headache occurs, the tablet is placed under the tongue - this way it is absorbed faster and relieves unpleasant symptoms.

Succinic acid for weight loss

Getting rid of extra pounds is the dream of every second girl, but for many representatives of the fair half of humanity this is a difficult task. Due to the increased load on internal organs, 50% of obese people experience shortness of breath, suffer from hypertension, respiratory failure, vascular diseases and hormonal disorders. The appearance of overweight and obesity is caused by metabolic disorders in the body. As a result, the production of the required amount of succinic acid decreases, and a deficiency of the compound develops, which negatively affects the condition of internal organs and systems and causes health problems.

Additional intake of medications or dietary supplements containing succinates restores metabolism, improves metabolic processes in the body, which, in combination with physical activity, leads to rapid weight loss.

For weight loss, take succinic acid three times a day, 4 tablets half an hour before meals. The duration of the course is two weeks. After 14 days, take a break for a week. Then, if necessary, the procedure should be repeated.

It is allowed to take succinic acid in the form of a solution. To prepare a weight loss drink, a gram of powder is dissolved in 250 milliliters of water. However, such a solution of succinic acid damages the enamel and leads to the formation of caries. To protect your teeth from the aggressive effects of succinates, it is recommended to thoroughly rinse your mouth after each use of the medicinal drink.

Effect on weight loss

Numerous positive reviews on forums and the affordable price of succinic acid have made preparations based on it very popular among those who want to lose weight. This supplement actually provides weight loss benefits through a number of beneficial effects including:

improvement of metabolism;
normalization of the functions of all internal organs and systems;
indirect effect on the rate of fat breakdown;
increased calorie expenditure;
normalization of the amount of oxygen consumed by cells, which leads to accelerated fat oxidation;
prevention of cellulite;
elimination of edema and prevention of its formation, due to which body volumes are reduced.

Excess weight gain is most often caused by disruptions in metabolic processes. Regular consumption of succinic acid eliminates this problem, while simultaneously giving the body additional energy boost. It is safe, easily tolerated and eliminated without residue, without accumulating in tissues. Even the minimum dosage of the drug gives positive weight loss results, but always in combination with additional weight loss techniques.

Attention! Succinic acid helps to effectively lose weight only if two conditions are met - a proper balanced diet and daily physical activity. At the same time, training will not be burdensome even on a low-calorie diet, since taking the drug along with other actions gives a surge of strength and increases endurance.

A balanced diet with simultaneous intake of succinic acid has a number of additional advantages compared to other weight loss methods:

weight loss occurs gradually, without feelings of hunger or discomfort;
the body actively synthesizes adenosine triphosphoric acid (ATP), which is involved in the creation of the energy component of each cell;
thanks to the action of ATP, calorie consumption increases and the supply of oxygen to the cells, the main participant in fat burning, increases;
internal energy exchange is accelerated, thereby reducing fatigue and increasing resistance to physical and mental stress.

The big advantage of the effect of succinic acid on weight loss is that after entering the bloodstream, it itself finds areas that need correction or restoration, and normalizes their condition and functioning. Thanks to its complex effects, “amber” not only improves your health and figure, but also slows down the aging process, making the skin more youthful and elastic.

Foods rich in succinates

It is not so easy to replenish the supply of natural succinic acid from food sources, since the majority of products are deprived of it.

What do succinates contain:

beer;
aged wines;
deep sea shellfish, oysters;
cheeses;
black bread;
yeast;
green gooseberries;
rye flour breadcrumbs;
kefir;
sunflower oil, seeds;
curdled milk;
cherry;
apples;
grapes;
alfalfa;
barley;
beet juice.

Succinic acid tastes like citric acid, so it can replace the latter in all recipes. Due to its antioxidant properties, the compound is used to prepare soups, sauces and soft drinks. Unlike citric acid, the succinic additive increases the nutritional value of food products by 5 times and increases their shelf life.

Succinates from vegetables, seafood and grains are well absorbed by the body, do not accumulate in tissues, and do not cause a toxic reaction.

Succinic acid increases stress resistance and increases brain performance.

Inflammatory processes reduce the level of beneficial compounds in the body, and as a result, the need for the element increases. This problem can be solved by including synthesized succinic acid or food products rich in this substance in the diet.

The daily dose of succinates varies from 0.05 to 3 grams per day and depends on the person's weight (0.03 grams of the compound per kilogram of body weight).

Succinic acid and diabetes mellitus

Diabetes is a metabolic disease at the cellular level. Many people perceive the diagnosis made by a doctor as a death sentence, but it does not contain such doom as before. Type 2 diabetes is associated with a decrease in the sensitivity of tissues to the influence of insulin, which is produced in normal or increased quantities at the initial stage of the disease. In 40% of cases, a properly selected diet helps reduce glucose synthesis and normalize carbohydrate metabolism. However, over time, the disease progresses, insulin secretion decreases, and the need for injections arises.

In insulin-dependent diabetes, hyperglycemia (high blood sugar) is accompanied by disorders that affect the cardiovascular system. Therefore, when treating a disease, the main task is to normalize carbohydrate metabolism. The main principle is to prevent glucose from increasing above the permissible limit.

Correction of diabetes is carried out by following a strict diet, administering insulin injections, and using glucose-lowering drugs. Recent studies have shown that by combining these methods with taking succinic acid, the normalization of metabolism occurs 2 times faster.

Succinates stimulate the production of your own insulin, which leads to increased body resistance. The synthesis of pancreatic hormone is due to increased metabolic reactions in the islet tissue, and stimulation of production by beta cells is due to the activation of enzymes, the level of which does not depend on the amount of sugar in the extracellular environment.

Remember, effective treatment of diabetes with succinic acid can only be said about patients with type 2 insulin-dependent condition. In this case, with the help of succinates, it is possible to minimize the problems of circulatory disorders, have a beneficial effect on saccharide metabolism, regulate insulin secretion, and prevent emotional stress. Due to the psychological disorders that occur in diabetic patients, the disease is called the “disease of despair.” In addition, the compound helps cleanse the liver and kidneys of harmful substances.

To activate energy metabolism in the body, it is recommended to combine succinic acid with vitamin C.

How to use the supplement?

Experts insist on taking the drug in the first half of the day, since in the evening it can cause insomnia. The course of treatment begins with a minimum dosage (500 milligrams). You need to consume succinic acid immediately after meals. When increasing the dosage, it is divided into 2 - 3 times and taken during the day until 16 - 00. To achieve a positive effect, drink the amber-based dietary supplement at intervals of 1 - 2 days (take a break every 3 days).

Regularity and systematicity are the main criteria for successful treatment of the disease, however, it is not recommended to abuse succinates, as this leads to an overdose of the nutrient in the body.

Indications for hangover

Butanedioic acid (C4H6O4) is intended to relieve a hangover in the initial stages of poisoning by alcohol breakdown products. It is recommended to take it after binges in chronic alcoholism, but systemically and for a long period, since there is no improvement in the condition with daily use.

The biological supplement is indicated for use when the following symptoms appear:

dry mouth;
dehydration;
headache;
nausea and vomiting;
feeling depressed or tired;
chills;
tremor;
decreased mental activity accompanied by irritability.

To enhance effectiveness, the drug is often included in a comprehensive treatment program for alcoholism, combining it with other substances or medications.

Application in cosmetology

Succinic acid has a beneficial effect on skin condition:

normalizes complexion;
nourishes epidermal cells;
eliminates signs of aging, fights fading;
increases elasticity;
restores water-salt balance;
accelerates cell regeneration and metabolic processes in the dermis;
lightens age spots;
improves blood circulation in the skin, saturates it with oxygen;
removes pimples, acne;
regulates the functioning of the sebaceous glands;
smoothes the contours of scars and crow's feet.

To improve the condition and appearance of the skin, it is recommended to make homemade masks based on succinates. Before applying the “vitamin mixture” to your face, remove excess sebaceous gland secretions, cosmetics and impurities using cleansing milk.

Caring mask:

Grind two to three tablets of succinic acid to a powder.
Add 5 - 10 milliliters of filtered water and stir. The consistency of the mask should be like a viscous porridge.
Apply the mixture to the skin of the face using a cotton pad, avoiding the area around the eyes and lip contour.
Wait 20 minutes until completely absorbed; no need to rinse.

Rejuvenating mask:

Grind two tablets of succinic acid and mummy.
Add the powder to 10 milliliters of olive or almond oil and stir.
Apply the mask with massage movements on the nose, cheeks, forehead, chin.
After 30 minutes, wash off the product from your face with warm water.

Purifying mask:

Steam the skin using a heat compress.
After opening the pores, apply a concentrated solution of succinic and gluconic acids to the skin.
Leave the peeling mask for 3 – 5 minutes, then rinse with warm water.
Apply a soothing toner and moisturizer to your face.

To cleanse, nourish, and rejuvenate dry skin, you need to perform vitamin treatments once a week, combined treatments - every three days. To smooth out scars and scars, problem areas are wiped with an acid solution. To improve the complexion, add 2-3 drops of amber additive to the cream. The vitamin mixture is applied to the skin immediately after preparation. Remember, succinic acid helps to liquefy the creamy substance, so it is recommended to add it to a product with a thick consistency.

Refreshing tonic. To improve capillary blood flow and saturate the skin with oxygen, it is recommended to prepare your own vitamin lotion, which should be regularly applied to the face after waking up.

To prepare the tonic, mix 50 milliliters of fragrant water, 10 drops of any essential oil (tea tree, fir, camphor, eucalyptus, rose or orange), 2 tablets of succinic acid, 0.5 benzyl alcohol (for preserving the liquid). The resulting lotion should be kept in the refrigerator.

Curl care

Succinic acid has a positive effect on the condition of hair: it stops hair loss, improves growth, strengthens the hair follicle and fiber. As a result, the hair becomes fuller and thicker. The anti-inflammatory, regenerating, antioxidant properties of succinates preserve the beauty and health of the scalp.

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To improve the condition of your hair, dilute succinic acid powder with water to a paste-like state, apply the product to your curls along the entire length: from roots to ends. Perform this procedure daily for a month, and the result will not take long to come. After just 30 days, your hair will acquire a natural shine, become stronger and healthier.