On the 20th of this month, a magnetic storm began, which lasted for several days. And towards the end of the month we will have to endure another “sunstroke”.
Let's find out what awaits us in the next 3 days - November 26, 27 and 28, 2021, for today and tomorrow. Will there be solar flares, which days will be unfavorable and difficult, current information on solar activity.
Magnetic storm today, November 26, 2021 - very few flares
Today, November 26, 2021
, the state of the magnetosphere will be calm throughout the day. However, by the evening the situation will deteriorate significantly - in the evening a noticeable geomagnetic strike with a force of 2-3 points is expected. Its start is expected at 21.00 Moscow time, and its end at midnight, that is, three hours of evening time will be unfavorable for weather-dependent people.
Those people who are highly sensitive to weather conditions may begin to feel unwell throughout the day. Body aches, weakness, mild headaches - all this will indicate the approach of a magnetic storm with stronger impacts. Try to take care of your health today. Increased physical activity and stress are not recommended.
Proper and small meals throughout the day will help you feel better. Drink enough water and stretch throughout the day to avoid stagnation in the body. Reduce the amount of salt in your dishes, give up coffee. Alcohol and heavy fatty foods are not recommended.
Evening walks before bed will help saturate your blood with oxygen. Ventilate the room, take a warm bath, engage in your favorite hobby. Don't sit too long in front of the TV or computer screen, go to bed early. You can take herbal tinctures with a sedative effect, or take tablets such as afobazole or persen. Herbal teas with chamomile, mint and lemon balm will help set you up for a restful sleep.
Magnetic storm for tomorrow, November 27, 2021 - what awaits people who depend on solar activity
November turned out to be a relatively calm month for weather-sensitive people; there were no particularly strong fluctuations in the magnetic field during the month, but in the last few days all weather-sensitive people will get an unpleasant surprise - 4 days of a solar storm.
Tomorrow, November 27, 2021
, the last magnetic storm of this month will begin. But it will last three days - until the evening of the 30th. The most serious geomagnetic fluctuations will be on the evening of November 27 - from 21.00 Moscow time, November 28 and 29. The last day is November 30, geoshocks should slightly reduce their intensity - to 3 points.
Magnetic storm calendar for November 26, 27 and 28, 2021: for a week
Solar flares cause magnetic storms on Earth, which affect people's well-being. Their influence is most acutely felt by people with diseases of the cardiovascular, nervous and respiratory systems, musculoskeletal system, young children, elderly people, and pregnant women.
The next strong magnetic storm is expected on November 28. Its strength will be 4 points. On this day, there may be a slight deterioration in health: headache, weakness. Attention and performance may decrease, and drowsiness may appear. Try not to overexert yourself, rest more, walk in the fresh air.
People react differently to magnetic storms. Some people feel unwell 2-3 days before the storm, others during it, and others 1-2 days after the storm.
Forecast of the geomagnetic situation in Moscow for 7 days
| 3 | 6 | 9 | 12 | 15 | 18 | 21 | ||
| November 18 – Thursday | 3 | 2 | 2 | 2 | 2 | 2 | 2 | 2 |
| November 19 – Friday | 1 | 1 | 1 | 1 | 1 | 2 | 2 | 2 |
| November 20 – Saturday | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 |
| November 21 – Sunday | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 |
| November 22 – Monday | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 |
| November 23 – Tuesday | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 |
| November 24 – Wednesday | 2 | 2 | 2 | 2 | 2 | 2 | 2 | 2 |
- No noticeable disturbance
- Minor disturbances
- Weak geomagnetic storm
- Minor geomagnetic storm
- Moderate geomagnetic storm
- Strong geomagnetic storm
- Severe geomagnetic storm
- Extreme Storm
Why do magnetic storms occur in the Earth's atmosphere?
Magnetic storms are fluctuations in the Earth's magnetic field that are a consequence of solar flares. The largest star in our system ejects a huge amount of particles that are carried away by the solar wind.
During each solar storm, there is a release of energy whose power is 100 thousand times greater than the power of the world's nuclear arsenal. The difference is that this energy is "scattered" over a vast area in space, rather than focused in one place. The safest natural phenomenon that is caused by solar flares and that a person can observe is the northern lights.
When does the magnetic field oscillation peak?
After explosions on the Sun and a powerful release of energy, the solar wind reaches the earth and affects its magnetic field, causing its strong fluctuations. As a rule, on the 3rd day after the outbreaks occur, a peak in fluctuations in the earth's magnetic field is observed. This phenomenon causes poor health - headaches and pressure changes, especially in those who suffer from diseases of the cardiovascular system and weather dependence.
Already November 27
Weather-sensitive people should prepare for a magnetic storm that will last 4 days.
How do people feel during magnetic storms?
When the Sun is calm, healthy people hardly feel its effects, since the Earth has its own magnetic field. It protects against cosmic particles until their intense movement is observed, leading to disturbances. When the Sun ejects ionized particles, there is an attack of fluxes in the magnetic field.
Many people are negatively affected by sudden weather changes, cataclysms, and magnetic storms. Streams of cosmic energy that come to Earth lead to fluctuations in the magnetic field. They cause discomfort in weather-dependent people.
Dangerous days include dates of magnetic storms. They greatly affect weather-sensitive people. In this case, storms can be strong and weak, as well as medium in intensity. They are divided into short and long.
The level of impact of such events depends on various factors.
Gradually they have a cumulative effect, causing quite negative consequences. Therefore, it is necessary to know about the dates of disturbances in the magnetic field. How did our readers feel?
- Severe anxiety, headache.
- Anxiety and insomnia during magnetic storms.
- Painful condition, even shaky.
- It's hard to concentrate.
- Constant tension, high blood pressure.
Usually people have their own heart patterns. Several symptoms may occur at the same time. But even one sign sometimes indicates weather dependence.
With the help of prevention, the consequences can be minimized. And careful attention to your own health and lifestyle will protect you from meteopathy and meteoneurosis.
How to prepare for a magnetic storm for weather-dependent people: advice from experienced people
On days of magnetic storms, people with a predisposition to migraines and diseases of the cardiovascular system should pay special attention to their health.
According to doctors and scientists, during magnetic storms the condition of patients with coronary heart disease worsens by 55% than on normal days. Also, 25% more angina attacks are recorded.
On days of high geomagnetic vibrations of the earth, you should stop drinking alcohol; experts recommend doing this at least 3 days before the storm. It is also worth reconsidering your diet; you should not rely on canned, fatty and salty foods. During magnetic storms, people experience a loss of strength and decreased concentration. Experts recommend getting more rest and sleep.
There is also an opinion that the influence of magnetic storms increases the likelihood of conflicts - on days of disturbances you should be more careful in your communication.
Should we expect improvements?
An anticyclone caused record atmospheric pressure and cool weather. The chief specialist of the Moscow Meteorological Bureau, meteorologist Tatyana Pozdnyakova told “360” that it formed over the north of Scandinavia.
“This is not a warm Azov anticyclone. This is cold air, which is always heavy. That is why this anticyclone develops and is replenished with portions of even colder air, as there is a flow from the Arctic. Therefore, atmospheric pressure has remained at record levels since Sunday,” Pozdnyakova said.
As a rule, in a winter anticyclone, cold air is formed in the lower layers of the atmosphere, and at the top it is warm. According to Pozdnyakova, the current anticyclone is high, the thickness of cold air exceeds five kilometers. This factor also affects blood pressure.
High atmospheric pressure will accompany Muscovites at least until the end of the week. Afterwards it will gradually begin to go east.
“It is possible that one will be replaced by another. A front with a small amount of precipitation will slip between them, and then the next anticyclone will form. Perhaps it will also have high atmospheric pressure, but it will not be record-breaking,” the meteorologist concluded.
How to support the body during a magnetic storm: the best remedies
Oddly enough, ordinary water can very well reduce the negative impact of magnetic storms. Taking a contrast shower and even regular washing can improve your well-being;
Motherwort and valerian are recommended to be taken by those who experience irritability, anxiety, and suffer from insomnia during periods of increased geomagnetic activity.
Tea made from strawberry leaves, tea with raspberries, mint, decoctions of lemon balm, rose hips, mint, St. John's wort, chamomile, and hawthorn can also greatly help the body. You need to mix several types of herbs and brew in a ratio of one teaspoon per 200 ml of boiling water in a thermos.
What needs to be avoided during magnetic storms - rules of conduct
It is recommended to exclude and avoid:
- Avoid excessive physical activity, it is stressful for your body, and this stress is inappropriate at this time;
- You should not plan repairs or general cleaning on the eve of a magnetic storm;
- It is better for managers to postpone decisions on fundamental personnel and strategic issues to a more favorable time;
- Avoid solving problems these days that could bring trouble - stress can lead to an increase in the load on the cardiovascular system;
- You should reduce the dose of cigarettes you smoke and stop drinking alcohol;
- Avoid fatty and heavy foods that make you feel unwell and do not overeat;
- Do not jump out of bed too quickly, as this can cause dizziness and headache;
- Avoid air travel at this time. The higher we are, the thinner the “air cushion” covering us. Here, the flow of charged particles directly interacts with the Earth's magnetic field;
- In the subway, when the train accelerates sharply and stops, the negative impact of magnetic storms on a person is especially pronounced. Therefore, it is better to avoid using the metro during this period. It is known that subway drivers are susceptible to coronary heart disease more often than others, and among subway passengers, heart attacks are a fairly common event;
- For motorists, in the first two days after geomagnetic disturbances, the reaction slows down four times. Therefore, you need to be especially careful while driving. It is better not to drive a car during this period at all if you consider yourself weather dependent;
- You won’t be able to “wait out” a geomagnetic storm at home. “Within four walls” you can lash out at your loved ones because of some nonsense. In addition, walking helps eliminate oxygen starvation;
- Do not take out your irritation on others, try to control your irritability. Soon the increased geomagnetic activity will end, and health will return to normal.
It is recommended to take the following steps to mitigate the negative impact:
- Those who suffer from high blood pressure, vegetative-vascular dystonia or any other diseases related to the cardiovascular system need to take care in advance and always have their usual medications on hand;
- Try to stock up on Corvalol and antidepressants. Before magnetic storms, it won’t hurt to take a course of “Magne B 6”;
- You can take half an Aspirin tablet if there are no contraindications. This helps reduce blood viscosity and reduces exacerbations of cardiovascular diseases;
- Ordinary water can very well reduce the negative impact of magnetic storms. Taking a contrast shower and even regular washing can improve your well-being;
- If during periods of increased geomagnetic activity you experience irritability, anxiety, or suffer from insomnia, you need to take sedatives - motherwort, valerian, peony, and so on;
- Tea made from strawberry leaves, tea with raspberries, mint, decoctions of lemon balm, rose hips, mint, St. John's wort, chamomile, and hawthorn can be of great help. You need to mix several types of herbs and brew in a ratio of one teaspoon per 200 ml of boiling water in a thermos;
- Try to eat healthy. It is good to include green tea, bananas, lemons, oranges, apricots, blueberries, cranberries, currants, and raisins in your diet. Drink as much clean water as possible;
- Healthy sleep helps restore immunity and strengthen the nervous system. Therefore, sleep more;
- Try to spend more time outside. Don't forget about active rest;
- Be sure to toughen up. Since this can improve the condition of blood vessels.
Once again, I would like to draw your attention to the fact that any advice and recommendations given in this article can only be used with the consent of your doctor.
Degrees of weather sensitivity
The risk group includes pregnant women, elderly people, people with diseases of the heart and blood vessels, metabolism and endocrine system, and those experiencing constant stress. Their illness may appear gradually or occur suddenly.
Doctors have long been studying the connection between magnetic storms and the human condition. But you should not generalize the conclusions, since all people are individual.
The weather affects your well-being, but there are certain nuances:
- Magnetic storms also affect healthy people. The body can resist the negative effects of external factors, so sometimes small and mild symptoms appear.
- Meteopathy affects the cardiovascular system. It has a particularly negative effect on people who have problems with blood pressure, heart, and pulse. Many manifestations arise precisely because of magnetic storms.
- Meteoneurosis is considered a strong addiction. People feel all dangerous days quite vividly. In patients with health problems, the heartbeat increases and pressure drops appear. Aggression and depression, fainting may also occur. Dizziness, migraines, and cephalgia often occur.
If you do not pay attention to the symptoms at an early stage, a person may develop meteoneurosis.
In the presence of chronic illnesses or bad habits, minor symptoms may be observed at first, and then a pronounced dependence still arises. Over time, an almost imperceptible ailment can develop into painful manifestations.
